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91
DESSERTS
TROPICAL FRUIT SMOOTHIE
2 BANANAS
2 MEDIUM PEACHES, PITTED AND
CUT INTO 1-INCH CUBES,
ABOUT 2 TO 2½ CUPS
2 CUPS PINEAPPLE, CUT INTO
1-INCH CUBES
3 CUPS FROZEN CUBED MANGO
3 CUPS ORANGE PEACH MANGO
JUICE
Makes ten 1-cup servings
Approximate preparation time: 5 minutes
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
®
Food Processor. Put the bananas, peaches,
pineapple and frozen mango, in that order, into the work bowl.
Pulse the fruit to chop, using 10 long pulses. Process until
smooth, about 30 seconds.
With the unit running, pour the juice through the small feed
tube until well blended, about an additional 45 seconds.
Serve immediately.
Nutritional information per cup:
Calories 117 (2% from fat) | carb. 29g | pro. 1g | fat 0g
sat. fat 0g | chol. 0mg | sod. 5mg | calc. 18mg | fi ber 2g
A taste of the tropics anytime.
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