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69
SIDES
GINGER GLAZED CARROTS
A great recipe for getting kids of all ages to eat their vegetables!
Makes 4 cups
Approximate preparation time: 35 minutes
Insert the small metal chopping blade into the small work bowl
of the Cuisinart
®
Food Processor and process the ginger;
remove work bowl and reserve. Insert the slicing disc assembly,
adjusted to 5mm, into the large work bowl and slice the
carrots. Melt the butter in a large skillet placed over medium
heat. Once butter is melted, add the ginger and sauté until
soft, about 4 minutes. Add the carrots, syrup, zest, salt and
pepper,. Sauté for about 25 minutes, stirring carrots occasion-
ally during cooking time. Once carrots are tender, remove with
a slotted spoon. Continue to reduce liquid until it is a glaze-like
consistency, about 3 to 5 minutes. Drizzle glaze over carrots
and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
|
carb. 16g
|
pro. 1g
|
fat 3g
|
sat. fat 2g
|
chol. 8mg
|
sod. 169mg
|
calc. 37mg
|
fiber 3g
1 2-inch piece fresh ginger
2 pounds carrots
2 tablespoons unsalted
butter
¹⁄
³
cup real maple syrup
2 teaspoons grated orange
zest
½ teaspoon kosher salt
pinch freshly ground
black pepper
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