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2 4 6
Butter (diced) 25 g 50 g 75 g
Plain Flour 1 ½ tbsp ¼ cup
⅓ cup
Milk 250 ml 500 ml 625 ml
Tuna (canned, drained weight) 175 g 350 g 525 g
Corn Kernels (canned, drained weight) 125 g 250 g 375 g
Tasty Cheese (grated)
⅓ cup ⅔ cup
1 cup
Chives (chopped, to serve) 1 tbsp 2 tbsp 3 tbsp
Steamed Rice (to serve) 2 cups 4 cups 6 cups
tuna mornay
Express recipe
2 4 6
Calamari Slices (fresh or frozen) 400 g 800 g 1.2 kg
Tomato Sauce 100 ml 150 ml 200 ml
White Wine 50 ml 50 ml 50 ml
Basil (chopped) 1 tbsp 1 tbsp 1 ½ tbsp
Garlic (crushed) 1 tbsp 1 tbsp 1 ½ tbsp
Red Chilli (chopped) 1 tsp 1 tsp 1 ½ tsp
tomato calamari
Express recipe
2 4 6
Veal (diced) 350 g 700 g 1 kg
Onion (sliced) 100 g 150 g 200 g
Sweet paprika 3 tsp 1 ½ tbsp 2 tbsp
Tomato Paste 1 tbsp 2 tbsp ¼ cup
Beef Consomme 175 ml 325 ml 450 ml
Potatoes (diced) 250 g 500 g 750 g
Sour Cream (to serve) 1 tbsp 2 tbsp ¼ cup
Veal goulash
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