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2 4 6
Olive Oil 2 tsp 1 tbsp 1 ½ tbsp
Leek (thinly sliced) 100 g 150 g 200 g
Arborio Rice 150 g 300 g 450 g
Butternut Pumpkin (diced) 200 g 400 g 600 g
Vegetable Stock 375 ml 750 ml 1.2 l
Parmesan Cheese ¼ cup ½ cup ¾ cup
Parsley (to serve) 1 tbsp 2 tbsp 3 tbsp
pumpkin risotto
Express recipe
2 4 6
Quinoa 100 g 200 g 300 g
Water 250 ml 500 ml 750 ml
Lebanese Cucumber (diced) 75 g 150 g 225 g
Cherry Tomatoes (diced) 100 g 200 g 300 g
Shallots (sliced) 2 6 4
Parsley & Mint (chopped) ¼ cup ½ cup ¾ cup
Quinoa salad With cucumBer
Express recipe
2 4 6
Salmon Fillets 2 x 200 g 4 x 200 g 6 x 200 g
Fish Stock 250 ml 375 ml 500 ml
Saffron ½ tsp ½ tsp ½ tsp
Coriander (ground) ½ tsp 1 tsp 1 ½ tsp
Leek (sliced) 100 g 200 g 300 g
Parsley 1 tbsp 1 ½ tbsp 2 tbsp
saFFron salmon
Express recipe
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