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Express recipe
2 4 6
Chicken Wings 6 12 18
Garlic (fresh or paste) 2 tsp 2 tsp 6 tsp
Balsamic Vinegar 60 ml 60 ml 100 ml
Honey 60 ml 60 ml 80 ml
Tomato Sauce 60 ml 60 ml 100 ml
Water 200 ml 300 ml 425 ml
Balsamic chicken Wings
Express recipe
2 4 6
Olive Oil 2 tsp 1 tbsp 1 ½ tbsp
Onion (chopped) 50 g 100 g 150 g
Garlic (crushed) 1 tsp 2 tsp 2 tsp
Beef Mince 300 g 600 g 900 g
Napolitano Pasta Sauce 300 g 600 g 900 g
Bay Leaf 1 2 3
Cooked Pasta (to serve) 375 g 750 g 1.125 kg
BeeF Bolognaise sauce
Express recipe
2 4 6
Olive Oil 1 tbsp 2 tbsp 2 tbsp
Chuck Steak (cubed) 500 g 1 kg 1.25 kg
Onion (chopped) 100 g 150 g 200 g
Carrot (sliced) 200 g 400 g 600 g
Canned diced tomatoes with herbs 200 g 400 g 600 g
Beef Consomme 100 ml 200 ml 300 ml
Parsley (chopped) 2 tsp 4 tsp 6 tsp
BeeF casserole
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