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Meat and Poultry
How to Roast a Joint by
Microwave
To roast basic joints of meat place
the joint onto the rack of a microwave
roasting set and cover with a dome
lid. Alternatively use a large, shallow
dish and place the joint on an upturned
saucer and cover with cling lm.
Roasting Bags
Roasting bags are useful when split up
one side to tent a joint for roasting by
power and time.
Do not use the metal twists supplied.
Tips
Braised and stewed meat cooked in a
microwave has a slightly rm texture
and therefore it is essential to purchase
good quality meats.
When cooking a casserole, place a
saucer or small upturned plate over
the meat to keep it submerged in the
juices.
How to Cook Small Cuts of Meat
by Microwave
Some cuts of meat can be cooked
successfully by microwave although
due to their short cooking times and
no heat source, they will not crisp and
brown.
They should always be cooked on a
microwave safe rack to lift them out of
their juices.
Crispy Bacon
Place on a microwave safe rack
(optional extra obtainable from
cookware shops). Cover with a plain
piece of kitchen towel to minimise
splatter. Cook on High microwave for
approx. 1 minute per rasher, or until
desired crispness is achieved.
Meat and Poultry
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