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116
116
Junior Recipes
Granola
ingredients
Serves 6-8
175 g (6 oz) oats
120 g (4 ½ oz) soft brown sugar
1.25 ml (¼ tsp) salt
50 g (2 oz) sunower seeds
25 g (1 oz) desiccated coconut
30 g (2 tbsp) sunower oil
60 g (4 tbsp) maple syrup
25 g (1 oz) dried cranberries
25 g (1 oz) raisins
25 g (1 oz) dried apricots, nely
chopped
Dish: 1 x medium mixing bowl
Accessory: Enamel tray
1. Preheat the oven on Convection 150 ºC with the enamel tray.
2. Mix together the oats, sugar, salt, sunower seeds and coconut.
Mix the oil and maple syrup together and stir thoroughly into the
oat mixture.
3. Carefully grease the enamel tray and spread the oat mixture
evenly across the tray.
4. Cook on Convection 150 ºC for 40-45 minutes, stirring every
10 minutes.
5. Pour the cooked mixture into a bowl and stir in the cranberries,
raisins and apricots.
Individual Pear, Apple and Raspberry Crumbles
ingredients
Serves 8
Topping:
100 g (4 oz) butter,
chilled and cubed
150 g (5 oz) plain our
75 g (3 oz) golden caster sugar
pinch salt
50 g (2 oz) oats
Fruit:
1 apple, peeled and nely chopped
1 pear, peeled and nely chopped
125 g (4 ½ oz) raspberries
30 ml (1 tbsp) caster sugar
Dish: 2 x medium mixing bowl,
8 x 8 cm (3 inch) ramekins
Accessory: Enamel tray
1. Make the crumble topping by rubbing the butter into the our until
it resembles ne breadcrumbs. Mix the golden caster sugar, salt
and oats into the crumble topping.
2. Mix the apple, pear and raspberries with the caster sugar and
divide equally between the ramekin dishes and top with the
crumble mixture.
3. Place the ramekins onto the enamel tray and cook on
Combination: 180 ºC + Simmer microwave for 15-20 minutes.
Stuffed Sweet Potatoes
ingredients
Serves 2-4
4 rashers streaky bacon
4 sweet potatoes each
200-250 g (7 oz - 9 oz)
15 ml (1 tbsp) olive oil
60 ml (4 tbsp) Crème fraiche
3 spring onions, nely sliced
250 g (9 oz) Cheddar cheese, grated
Dish: 1 x microwaveable plate
1 x mixing bowl
Accessory: Enamel tray + wire
rack
1. Place the bacon on a microwavable plate, cover with kitchen roll
and cook on High microwave for 2 minutes. Leave to one side.
2. Cook the sweet potatoes on the auto program jacket potatoes
(see page 60). Leave them to cool.
3. Slice the sweet potatoes in half lengthways, scoop out the esh
and place into a bowl, add the crème fraiche, spring onions and
half the cheese to the bowl, mix together well.
4. Spoon the lling back into the potato halves. Chop the bacon and
place some on top, followed by the remaining cheese.
5. Place the potato halves onto the wire rack on the enamel tray and
cook on Grill 1 for 3-6 minutes or until golden brown.
Serving suggestion:
Ideal for breakfast with milk, on its own as a snack or layered
with yoghurt, honey and fruit.
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