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80
80
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a stand time, especially if they
cannot be stirred. The denser the food the longer the stand time.
Food
Weight/
Quantity
Power Level
Time to
Select
(approx)
Instructions/
Guidelines
Fresh vegetables – place in shallow micro-safe dish
Courgettes 450 g High 5 mins
Add 90 ml (6 tbsp) water.
Cover.
Corn on
the cob
450 g High 6-7 mins
Leeks
- sliced
450 g High 7-8 mins
Mushrooms 450 g High 5 mins
Parsnips
- sliced
450 g High 5-6 mins
Peas 450 g High 4-6 mins
Potatoes
- boiled
450 g High 7-9 mins
Potatoes,
par-boiled
450 g High 5-6 mins
Potatoes
- jacket
(225 g)
1
High 5 mins
Wash and prick skins
several times. Place
directly on glass turntable
if cooking by microwave.
If cooked by combination
place directly on enamel
tray on turntable. Allow to
stand for 5 minutes. Or
use Auto program jacket
potatoes.
or Combi:
220 °C + Simmer
15 mins
2
High 8 mins
or Combi:
220 °C + Simmer
20 mins
4
High 13 mins
or Combi:
220 °C + Simmer
25 mins
6
High
18-20
mins
or Combi:
220 °C + Simmer
30 mins
Spinach 450 g High 6 mins
Add 90 ml (6 tbsp)
water. Cover.
Swede
- cubed
450 g High 8-12 mins
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