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16
COOKING RECIPES
MEAT & POULTRY
SWEET AND SOUR CHICKEN
Serves: 10-12
Setting : 2
Pressure Cooking Time: 10 min
INGREDIENTS
3 tablespoons of vegetable oil, 2 large onions, 2 large green peppers, cored,
seeded and diced, 2 large red peppers, cored, seeded and diced, 5 pounds
boneless chicken thighs, trimmed and cut into 2” pieces, 5 tablespoons soy
sauce, 3 cups of sweet & sour sauce or duck sauce, 3 tablespoons apple-cider
vinegar, 6 tablespoons water, 3 teaspoons garlic powder, 4 scallions, white &
green parts sliced thin.
DIRECTIONS
Heat oil in pressure cooker over medium high heat. Add onions and peppers.
Cook 2 minutes. Add chicken and soy sauce. Cook for 3 minutes. Add sweet
and sour sauce, vinegar, water and garlic powder and stir well.
Cover and bring to pressure. Lower heat to stablize pressure and cook for 10
minutes.
Release pressure and open and remove lid.
Transfer to serving dish and garnish with scallions. Serve with brown or white
rice.
COQ AU VIN
Serves: 8
Setting : 2
Pressure Cooking Time: 12 min
INGREDIENTS
4 tablespoons olive oil, 8 ounces bacon, chopped, 6 pounds chicken, cut into
serving-size pieces, seasoned with salt & pepper, 2 medium onions, chopped, 4
garlic cloves, chopped, 4 tablespoons all-purpose flour, 4 tablespoons brandy,
4 cups red wine, 1 cup chicken broth, 1 teaspoon dried thyme, 2 bay leaves, 1
pound button mushrooms, cut into quarters, salt and black pepper, to taste.
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