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70
70
ingredients
SERVES 4
1 aubergine, diced
1 courgette, diced
1 onion, diced
1 green pepper, trimmed and diced
1 clove of garlic, peeled and crushed
400 g (14 oz) can of
tomatoes
30 ml (2 tbsp) olive oil
salt and pepper to taste
Dish: large dish + jug
Combine all ingredients in a casserole. Cover, place on glass turntable
and cook on 1000 W for 20 minutes or until vegetables are soft. Stir
halfway through cooking time.
ingredients
SERVES 4
1 clove of garlic, halved
675 g (1½ lb) potatoes,
sliced very thinly
pinch nutmeg
pepper and salt
150 ml (¼ pt) double cream
25 g (1 oz) butter
Dish: 20 cm (8”) shallow dish
Rub halves of garlic around inside of dish and discard. Layer the potato
slices in the dish, seasoning with salt and pepper and nutmeg between
each layer. Pour the cream evenly over the top of the potatoes and dot
with butter. Place on glass turntable, cook on 600 W for 15-18 minutes.
ingredients
SERVES 4-6
1 large onion, chopped
25 g (1 oz) butter
1 clove of garlic, crushed
225 g (8 oz) each of
diced carrots, diced leeks, diced
courgettes
1 green pepper, chopped
150 ml (¼ pt) hot vegetable stock
salt and pepper to taste
500 ml (½ pt) prepared
tomato sauce
175 g (6 oz) fresh lasagne
225 g (8 oz) Mozzarella cheese
Dish: large bowl, large
shallow rectangular or
Pyrex® heatproof dish
Place onion, butter and garlic in a bowl, cover, place on glass turntable
and cook on 1000 W for 3 minutes. Add vegetables and stock,
re-cover and cook on 1000 W for 8-10 minutes or until vegetables are
soft. Season to taste. Cover base of dish with a thin layer of tomato
sauce, then a layer of lasagne on top followed by a layer of vegetable
mixture. Thinly slice 175 g (6 oz) of the cheese and layer on top of
vegetables. Continue layering until ingredients are all used ending with
a tomato sauce layer. Grate remaining cheese and arrange over top in
3 diagonal bands. Cook on 1000 W for 20 minutes or until piping hot.
(Brown under a preheated grill if desired).
Ratatouille
Gratin Dauphinois
Vegetable Lasagne
Vegetables and Vegetarian
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