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38
38
Program Weight Instructions
17. Frozen
Fish
2 Presses
250 g -
800 g
To cook frozen llets or steaks of sh. Place in
a suitable sized container, add 1 tbsp (15 ml)
water. Cover with cling lm. Pierce cling lm with
a sharp knife once in the centre and four times
around the edge. Press auto sensor cook Fish/
Meat pad twice. Press Start.
18. Meat
Sauce
3 Presses
450 g -
2000 g
To cook raw mince beef based sauce i.e.
Bolognese sauce and also very nely diced
chicken or pork llet to be cooked in a sauce.
Ensure a minimum quantity of 300 ml of liquid
or sauce. If using a cook-in sauce add equal
quantity of water to cook-in sauce. Cover with
a lid. Place on base of oven. Press auto sensor
cook Fish/Meat 3 times. Press Start. Stir at
beeps.
19. Casserole
4 Presses
800 g -
2000 g
For cubed meat (e.g. braising steak, lamb, pork,
not chicken) and vegetables. Place in a suitable
sized casserole dish with stock. Use a minimum
of 400 ml of stock. If you use a cook-in sauce,
also add the same quantity of water. Cover with
lid. Press auto sensor cook Fish/Meat 4 times.
Press Start. Stir at beeps.
20. Rice
1 Press
100 g -
300 g
For cooking rice for savoury dishes not rice
puddings. (Thai, Basmati, Jasmine, Suriname,
Arborio or Mediterranean rice). Rinse the rice
thoroughly before cooking. Use a large bowl. Add
2 times boiling water to rice. Cover with a lid.
Press auto sensor cook Rice/ Pasta pad once.
Press Start. Allow to stand for 5 minutes after
cooking. Drain after cooking.
21. Pasta
2 Presses
100 g -
450 g
For cooking dried pasta. Use a large bowl. Add
1 tsp salt, 1 tbsp oil and boiling water. For 100 g -
290 g pasta add 1 litre of boiling water. For 300 g
- 450 g pasta add 1½ litre of boiling water. Cover
with a lid. Press auto sensor cook Rice/ Pasta
pad twice. Press Start. Drain after cooking.
Auto Sensor Cook Programs
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