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48
48
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Pastry products - precooked - N.B. Pastries reheated by microwave will have a soft base.
Pasties/Slices
150-165
g
1000 W
1 min 30 secs -
2 mins
Place on heatproof plate on
glass turntable.
Meat Pies
165
g
1000 W
1 min - 1 min
30 secs
Sausage/Cheese
and Onion rolls
165
g
1000 W 1 min
Rashers - From Raw Caution: Hot Fat! Remove with care
Rashers
240
g
(8)
1000 W
4-6 mins or
40 secs per
rasher
Place on micro-safe rack or
plate on glass turntable and
cover with kitchen towel to
minimise splatter.
Beans and pulses - Should be pre-soaked in cold water overnight (boiling water split yellow peas)
except lentils which do not need to be pre-soaked. Place in a large 3 litre (6pt) bowl
Chick peas
250
g
1000 W
then
300 W
10 mins then
40-42 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover and
place on glass turntable. Stir
after 1st stage.
Red Lentils
250
g
600 W 10 mins
Marrowfat peas
250
g
1000 W
then
300 W
3 mins then
22-25 mins
Red Kidney
Beans
250
g
1000 W
then
300 W
15 mins then
40 mins
Split Yellow peas
250
g
1000 W
then
300 W
10 mins then
20 mins
Chicken from raw - Caution: Hot Fat! Remove with care.
Breast, boneless
and skinless
300
g
(2)
600 W
6 mins 30 secs -
7 mins
Place in shallow dish. Cover,
and place on glass turntable.
800
g
(3)
600 W 14 mins
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods
will still require a stand time, especially if they cannot be stirred. The denser the food the longer the
stand time.
Reheating Charts
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