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32 English
Cooking Smart
Cooking Smart
Defrosting guide
This defrosting guide is based on the following standard: That frozen food has an
internal temperature between 0 °F and -4 °F (-18 °C and -20 °C). The standing time
varies depending on the food type (meat or vegetables) and serving size (thinner
or thicker pieces of food).
• Put frozen food in a microwave-safe container uncovered.
• Turn it over halfway through defrosting time and drain well when complete.
Food Serving Size Power Time (min.)
Meat Minced
(Ground) Meat
250 g (9 oz)
500 g (1.1 lb)
20 % 6-7
8-13
Pork Steaks 250 g (9 oz) 7-8
Place the meat on turntable. Shield thinner edges with aluminium
foil. Turn over after half of defrosting time! Let stand for 15-30
minutes.
Poultry Chicken Pieces 500 g (1.1 lb) (2 pcs) 20 % 14-15
Whole Chicken 1200 g (2.65 lb) 32-34
First, put chicken pieces skin-side down, whole chicken breast-side-
down on a at ceramic plate. Shield the thinner parts like wings and
ends with aluminium foil. Turn over after half of defrosting time! Let
stand for 15-60 minutes.
Fish Fish Fillets 250 g (7 oz ) 20 % 6-7
Whole Fish 400 g (14 oz) 11-13
Put frozen sh in the middle of a at ceramic plate. Arrange the
thinner parts under the thicker parts. Shield narrow ends of llets
and tail of whole sh with aluminium foil. Turn over after half of
defrosting time! Let stand for 10-25 minutes.
Fruit Berries 300 g (10.6 oz) 20 % 6-7
Spread fruit on a at, round glass dish (with a large diameter). Let
stand for 5-10 minutes.
Special care for baby food
To prevent accidents such as burns, special care must be taken with baby food
before serving. Make sure to strictly follow this reheating guide for baby food.
Baby food
• Use a deep ceramic plate and cover it with a plastic lid.
• Recommended serving temperature is 86-104 °F (30-40 °C).
Baby milk
• Use a sterilised glass bottle and reheat it uncovered.
• Remove the nipple before reheating. Otherwise, the milk in the bottle can boil
over.
Food Serving Size Power Time (sec.)
Baby Food
(Vegetables +
Meat)
6.7 oz (190 g) 60 % 30
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Let stand for 2-3 minutes.
Baby Porridge
(Grain + Milk +
Fruit)
6.7 oz (190 g) 60 % 20
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Let stand for 2-3 minutes.
Baby Milk 3.4 oz (100 ml)
6.7 oz (200 ml)
30 % 30-40
60-70
Stir or shake well and pour into a sterilised glass bottle.
Place in the center of turn-table. Cook uncovered. Shake
well and let stand for at least 3 minutes. Before serving,
shake well and check the temperature carefully.
MS14K6000AS_AC_DE68-04345R-01_EN.indd 32 12/26/2017 7:03:28 PM
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