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Microwave: Defrosting/Reheating/Cooking
104
Table for defrosting food
Quantity
[min]
[min]
1)
Dairy products
Cream 1 cup (250 ml) 1 13–17 10–15
Butter 1/2 lb (250 g) 1 8–10 5–10
Cheese slices 1/2 lb (250 g) 1 6–8 10–15
Milk 2 cups (500 ml) 2 14–16 10–15
Baked Goods
Pound Cake (1 slice) approx. 1/4 lb 2 1–2 5–10
Pound Cake approx. 3/4 lb 2 4–6 5–10
Fruit Cake (3 slices) approx. 3/4 lb 2 6–8 10–15
Butter Cake (3 slices) approx. 3/4 lb 2 5–7 5–10
Cream Cake (1 slice) approx. 1/4 lb 1 1:30 5–10
Cream Cake (3 slices) approx. 3/4 lb 1 4–4:30 5–10
Yeast rolls, puff pastries (4 pieces) 2 6–8 5–10
Fruit
Strawberries, raspberries 1/2 lb (250 g) 2 7–8 5–10
Currants 1/2 lb (250 g) 2 8–9 5–10
Plums 1 lb (500 g) 2 12–16 5–10
Meat
Ground Meat 1 lb (500 g) 2 16–18 5–10
Chicken 2 lbs 2 34–36 5–10
Vegetables
Peas 1/2 lb (250 g) 2 8–12 5–10
Asparagus 1/2 lb (250 g) 2 8–12 10–15
Beans 1 lb (500 g) 2 13–18 10–15
Red cabbage 1 lb (500 g) 2 15–20 10–15
Spinach 3/4 lb (300 g) 2 12–14 10–15
Micr
owave Power Level / Defrosting / Resting Time
1)
Allow food t
o stand at room temperature. During this resting time, the temperature will
distribute throughout the food more evenly.
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