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Introduction
WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Setting Up Your Watch
To take full advantage of the Forerunner features, complete these tasks.
• Pair the Forerunner watch with your phone using the Garmin Connect
™
app (Pairing Your Phone, page74).
• Set up Wi‑Fi
®
networks (Connecting to a Wi‑Fi Network, page76).
• Set up safety features (Safety and Tracking Features, page79).
• Set up music (Music, page70).
• Set up your GarminPay
™
wallet (Setting Up Your GarminPay Wallet, page35).
Overview
Touchscreen
• Tap to choose an option in a menu.
• Tap to open the glance to view more data.
• Swipe up or down to scroll through the glance loop and menus.
• Swipe right to return to the previous screen.
• Cover the screen with your palm to quickly turn off the display and return to the watch face.
LIGHT
• Hold to turn the watch on.
• Press to turn the display on and off.
• Hold to view the controls menu for quick access to frequently used functions.
UP
• Press to scroll through the glances, data screens, options, and settings.
• Hold to view the menu.
• Hold to manually change sports during an activity.
DOWN
• Press to scroll through the glances, data screens, options, and settings.
• Hold to open the music controls (Music, page70).
Introduction 1
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