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Recipes Recipes
Roasted Tomatoes (Serves 4)
Time and Temp:
Prep Time: 5 minutes
Cook Time: 20 minutes
Temp: 320˚F
Ingredients:
2 tomatoes
Parsley to taste
Oregano to taste
Basil to taste
Thyme to taste
Rosemary to taste
Sage to taste
Black pepper to taste
Non-stick cooking spray
½ tablespoon extra-virgin olive oil
Directions:
1. Press “Pre-Heat”, set temperature at 320˚F and set cooking time at 20 minutes.
Press “Start”.
2. Wash tomatoes and cut in half.
3. Once ready, spray bottoms of tomato halves with non-stick spray and place
tomatoes in Fry Pan Basket.
4. Drizzle olive oil onto tomatoes and top with seasonings and cook.
5. Check for doneness and cook for additional 3-5 minutes if needed.
Roasted Root Vegetables (Serves 4)
Time and Temp:
Prep Time: 10 minutes
Cook Time: 35 minutes
Temp: 330˚F
Ingredients:
2 carrots, peeled, halved & cut into
chunks
2 parsnips, peeled, halved
& cut into chunks
½ butternut squash, de-seeded, peeled
& cut into chunks
4 celery stalks, peeled and cut into
chunks
1 teaspoon ground cumin seeds
1 teaspoon ground coriander
1 tablespoon vegetable oil
1 teaspoon granulated garlic
Salt and pepper to taste
Directions:
1. Press “Pre-Heat”, set temperature at 330˚F and set cooking time at 35 minutes.
Press “Start”.
2. Place all vegetables into bowl and drizzle with vegetable oil.
3. Add cumin seeds, coriander, garlic, salt, and pepper to bowl and stir well to combine.
4. Once ready, place vegetables in Fry Pan Basket, and cook, pausing halfway through
to shake.
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