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Vitamin replacers
27
Tomato, carrot and
red bell pepper juice
2 small red bell peppers
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Trim base of bell peppers and remove seeds.
2. Process tomatoes, carrots, parsley and bell peppers
through Juice Fountain.
Serve immediately.
Blackberry, pear
and grapefruit juice
1 pint basket (250g) blackberries
3 ripe pears
2 grapefruits, peeled
1. Process blackberries, pears and grapefruit through
Juice Fountain.
Serve immediately.
Beet, apple
and celery juice
4 medium sized beet, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beet, apples and celery through
Juice Fountain.
Serve immediately.
Blueberry, blackberry,
strawberry and lime juice
2 pints (500g) blackberries
2 pint baskets (500g) blueberries
2 pint baskets (500g) strawberries, hulled
1 lime, peeled
1. Process blackberries, blueberries, strawberries and
lime through Juice Fountain.
Serve immediately.
Cucumber, celery, fennel
and bean sprout juice
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups (200g) bean sprouts
1. Process cucumber, celery, fennel and bean sprouts
through Juice Fountain.
Serve immediately.
Frothy orange juice
1kg oranges, peeled
1. Process oranges through juice fountain.
Serve immediately.
(Best to refrigerate oranges before juicing)
8-10
3
3
5
2
3
3
Fresh starts continued
Apple, pear and
strawberry juice
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
1. Process apple, pears and strawberries through
Juice Fountain.
Serve immediately.
Cantaloupe, mint
and mango juice
1
⁄
2
small cantaloupe, peeled, seeded and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process cantaloupe, mint and mango through
Juice Fountain.
Serve immediately.
Tomato, cucumber, parsley
and carrot juice
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
Serve immediately.
Sweet potato, celery, ginger,
and orange juice
4 sticks celery, trimmed
1 large sweet potato, peeled and halved
2.5cm piece fresh ginger
4 oranges, peeled
1. Process celery, sweet potato, ginger and oranges
through Juice Fountain.
Serve immediately.
Parsnip, celery
and pear juice
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears through
Juice Fountain.
Serve immediately.
3
3
3
2
5
3
26
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