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98
Reheating Charts
Food
Weight/
Quantity
Power
Level
Time to
Select
(approx)
Instructions/
Guidelines
Canned pasta
Ravioli/
Macaroni
cheese/
Spaghetti
400
g
High Micro
2 mins
30 secs
Place in a heatproof
bowl and cover. Place
on base and stir
halfway.
Canned soups
Condensed 295
g
High Micro 3-4 mins
Place in a heatproof
bowl and stir in one
can of water. Cover
and place on base
stirring halfway.
Vegetable/
Broth/
Creamed
400/415
g
High Micro 3 mins
Place in a heatproof
bowl and cover. Place
on base and stir
halfway.
Chilled soups
1 portion 250 ml
High Micro
2 mins- 2 mins
30 secs
Place in a heatproof
bowl and cover. Place
on base and stir
halfway.
2 portion 500 ml
4 mins-4 mins
30 secs
Canned vegetables
Baked beans/
Butter Beans
200
g
High Micro
1 min 30 secs
Place in a heatproof
bowl and cover. Place
on base and stir
halfway.
2 mins-2 mins
30 secs
415
g
Carrots 300
g
4 mins
Mushroom/
Peas/
Tomatoes/
Sweet Corns
300
g
2 mins-2 mins
30 secs
Plated meal - chilled
Small - child
portion
1 High Micro
4-5 mins
Cover and place on
base.
Large - adult
portion
7 mins
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