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104
Cooking Charts
Food
Weight/
Quantity
Power
Level
Time to
Select
(approx)
Instructions/
Guidelines
Beef - Caution: Hot fat! Remove dish with care. Recommended
temperatures for beef are: Rare 60 °C; medium 70 °C; well done 80 °C.
Beef burgers
(fresh)
227
g
(2) Grill 1 12-14 mins
Place on Grill Tray in
upper shelf position.
Turn halfway.
Joint - 220 °C
20 mins per
450
g
/1 lb
Rare: 20 mins
Medium:
30 mins
Well done:
40-50 mins
Preheat oven. Place
on Grill Tray in lower
shelf position. Turn
halfway.
Rump/sirloin 250
g
Grill 1
Medium:
14 mins
Well done:
18 mins
Place on Grill Tray in
upper shelf position.
Turn halfway.
Stewing
steak
450-675
g
160 °C
1 hour-1 hour
30 mins
Place in casserole
dish with lid. Add
stock and vegetables.
Cover, place Grill
Tray in lower shelf
position. Stir halfway.
Chicken from raw - Caution: Hot fat! Remove accessory with care.
Whole - 190 °C
30 mins
per 450
g
Preheat the oven.
Place chicken on Grill
Tray in lower shelf
position.
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