NuWave 30151 Precision Induction Cooktop

Owner’s Manual, Recipes & Tips - Page 23

For 30151.

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•23
Vegetables
•23
Broccoli&CarrotStir-Fry
Serves:4
¼cupvegetablesbrothor
chickenstock
1tablespoonbalsamicvinegar
1teaspooncornstarch
1tablespooncookingoil
1teaspoongratedfreshginger
1½cupscarrots,thinlysliced
2cupsbroccoliorets
1teaspoongratedfreshgarlic
Directions:
1.Tomakesauce,stirtogetherbroth,
vinegar,andcornstarchinsmall
bowl;setaside.
2.Pouroilintowokorfryingpanand
heatonMax/Sear.
3.Addgingertopanandstir-fryfor15
secondswhileconstantlymoving
pan.
4.Addcarrotsandstir-fryfor1minute.
5.Addbroccoliandgarlicandstir-fry
for3-4minutes.
6.Addpreparedsauceandcookuntil
thickandbubbly,stirringconstantly.
7.Servewithyourfavoritemeatorover
rice.
ArtichokeswithButter
Sauce
Serves:2
2(10-ounce)artichokes
1fulllemonplus1tablespoon,juiced
and separated
¼cupbutter
1teaspoonherbs(dill,tarragon,or
oregano)
Directions:
1.Washartichokes,trimstemsand
removelooseouterleaves.
2.Cutoff1inchfromtopandsnipoff
sharpleaftips.
3.Brushcutleaveswithlemonjuice.
4.Inlargesaucepanorstockpot,bring
enoughwatertocoverartichokes,to
boilonMax/Sear.
5.Addsaltandartichokestoboiling
water.
6.ReduceheattoMedium(275°F).
7.Simmercoveredartichokesfor20-25
minutesoruntilleavespullout
easily.
8.Drainartichokesupsidedownon
papertowels.
9.MeltbutteronMedium-Low(175°F)
andstirinherbsand1tablespoon
lemonjuice.
10.Transferbuttersaucetobowland
dipartichokesleavesinbutter.
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