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24
Sprinkle ½ cup of the cheese on top of the chips. Add another layer
of chips.
2. Dollop the refried beans, green chiles and salsa over the chips. Then
top with the green onions and olives. Top with the remaining chips
and cheese.
3. Put into the AirFryer and set to Broil at 450°F. Cook until the cheese
is fully melted and just starting to brown, about 5 to 6 minutes.
4. Serve with guacamole, sour cream and lime wedges.
Nutritional information per serving (based on 4 servings):
Calories 339 (55% from fat) • carb. 25g • pro. 14g • fat 22g • sat. fat 8g
chol. 45mg • sod. 830mg • calc. 310mg • fiber 4g
Chicken and Black Bean Quesadillas
This is a quick way to get dinner on the table any night of the week –
even faster if using a store-bought rotisserie chicken.
Makes 2 quesadillas
Nonstick cooking spray, for spraying basket
Filling:
1 cup shredded chicken (about 2 chicken legs), roasted and
shredded*
½ cup canned black beans
2
/
3
cup crumbled goat cheese
¼ cup salsa
½ teaspoon fresh lime juice
Tortillas:
2 eight-inch flour tortillas
Vegetable oil, for brushing
1. Place the AirFryer Basket onto the Baking Pan and coat with
nonstick cooking spray
. Reserve.
2. Put all of the filling ingredients into a mixing bowl. Stir together so
the ingredients are well-dispersed.
3. Brush both sides of each tortilla with vegetable oil. Put one tortilla
into the basket and place half of the filling on one side, leaving about
a ½-inch border. Fold over and press along the edges. Repeat with
the second tortilla.
4. Put into the oven and set to AirFry at 400°F, cooking the quesadillas
and flipping halfway through the cooking time, until lightly browned,
about 5 minutes in total.
* A cooked rotisserie chicken can be used, or roast a few chicken
legs in the AirFryer. To roast the legs, coat with a teaspoon or so of
olive oil and sprinkle with a few pinches of salt and pepper. Place
on a foil or parchment lined Baking Pan. Bake at 400°F for about
20 minutes (until the interior temperature is 160°F). Cool until they
can be handled; remove and discard the skin and shred.
Nutritional information per quesadilla:
calories 642 (35% from fat)
•
carb. 56g
•
pro. 48g
•
fat 25g
•
sat. fat 12g
chol. 89mg
•
sod. 190mg
•
calc. 782mg
•
fiber 11g
Fresh Margherita Pizza
The sky’s the limit for topping an AiFry pizza. We chose to keep this one
simple with fresh tomatoes and basil – classic and delicious.
Makes 1 pizza flatbread, 8 slices
Nonstick cooking spray
12 ounces pizza dough, room temperature
1 tablespoon extra virgin olive oil, divided
10 ounces grape tomatoes, about 1 pint, halved
1 small garlic clove, crushed
¼ teaspoon kosher salt
3 ounces mozzarella, shredded
1 tablespoon grated Parmesan
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