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17
5. While potatoes are AirFrying, crumble bacon. Once potatoes are
done, sprinkle with bacon and crumbled blue cheese. Set to
Bake at 400°F and cook until the cheese is slightly melted.
Serve immediately.
Nutritional information per serving (based on 4 servings):
Calories 208 (45% from fat) • carb. 20 g • pro. 9 g • fat 1 g • sat. fat 4 g
chol. 23 mg • sod. 764 mg • calc. 42 mg • fiber 1 g
Breakfast
Eggs in Sweet Potato Nests
Makes 2 nests
1 small sweet potato
2 eggs, room temperature
1 to 2 pinches Kosher salt
1 to 2 pinches freshly ground black pepper
Nonstick cooking spray
To Serve:
Furikake (Japanese seasoning)
Thinly sliced green onions
Sliced avocado
Sriracha
1. Use the Cuisinart
®
Food Spiralizer to spiralize the sweet potato into
thin julienne noodles. Cut any long noodles if necessary.
2. Coat the Baking Pan with nonstick cooking spray. In the Pan, form 2
loose nests of sweet potato noodles. Spray with nonstick cooking
spray. Crack an egg into the well of each nest. Sprinkle with salt and
pepper.
3. Put into the AirFryer. Set to Bake at 400°F. Bake the nests until they
are golden and the whites of each egg are set, about 10 minutes.
4. Transfer to plates. Sprinkle each egg with furikake. Garnish with
green onions. Serve with sliced avocado and sriracha, if desired.
Nutritional information per nest (without toppings):
Calories 97 (45% from fat) • carb. 7g • pro. 7g • fat 5g • sat. fat 2g
chol. 185mg • sod. 81mg • calc. 30mg • fiber 1g
Banana Crunch Muffins
These muffins are a delicious way to use those overripe bananas.
Makes 6 muffins
Nonstick cooking spray
Crumb topping:
¼ cup unbleached, all-purpose flour
3 tablespoons light brown sugar
2 tablespoons unsalted butter, cold and cubed
½ teaspoon ground cinnamon
¼ cup pecans, toasted and chopped
Pinch kosher salt
Muffin batter:
1 cup unbleached, all-purpose flour
1½ teaspoons baking powder
¼ teaspoon kosher salt
¼ teaspoon ground cinnamon
1 small, ripe banana, mashed
¼ cup packed light brown sugar
¼ cup whole milk
¼ cup coconut oil (softened or melted and cooled to room
temperature)
1 large egg, slightly beaten
¼ cup pecans, toasted and chopped
1. Lightly coat a standard 6-cup muffin pan with nonstick cooking spray.
Reserve. Preheat the AirFryer to 325°F on Bake.
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