Loading ...
Loading ...
Loading ...
14
2. Place the AirFryer Basket onto the Baking Pan. Lightly spray each
cob half all over with olive oil and arrange the halves in the AirFryer
Basket. Put into the AirFryer and set to AirFry at 400°F. Cook the
corn until some browning occurs on all sides, about 10 minutes,
turning occasionally.
3. Use a pastry brush or butter knife to spread 1 teaspoon of the butter
mixture onto each cob half. Coat each thoroughly with 2 teaspoons
of the crumbled cheese. To finish, sprinkle with ground chile powder
and garnish with cilantro. Serve with lime wedges.
Nutritional information per serving:
Calories 112 (44% from fat) • carb. 14g • pro. 3g • fat 6g • sat. fat 3g • chol. 11mg
sod. 96mg • calc. 42mg • fiber 1g
Chicken Nuggets
Kids of all ages will love this homemade version of the frozen standby.
Makes about 4 servings
Nonstick cooking spray
¾ cup unbleached, all-purpose flour
2 large eggs, lightly beaten
1½ cups panko breadcrumbs
¾ teaspoon kosher salt, divided
¾ teaspoon freshly ground black pepper, divided
1 pound thinly sliced chicken breast or boneless thighs,
pounded even and cut into 1½-inch pieces
Olive oil, for spraying
1. Place the AirFryer Basket onto the Baking Pan and coat with nonstick
spray. Reserve.
2. Put the flour, eggs and panko into individual containers large enough
for dipping the chicken. Add a pinch each of the salt and pepper to
the panko; stir to combine.
3. Sprinkle the chicken, evenly on both sides, with the remaining salt
and pepper. Dredge each chicken piece in the flour and shake off the
excess before dipping into egg, and then finally coat evenly with the
panko breadcrumbs. Spray both sides with olive oil.
4. Arrange the chicken nuggets into the prepared AirFryer Basket. Set
the temperature to 400°F and AirFry for about 15 minutes, flipping
halfway through, until chicken is cooked through and evenly browned
on both sides.
5. Serve immediately.
Nutritional information per serving (based on 4 servings):
Calories 191 (22% from fat) • carb. 32g • pro. 5g • fat 5g • sat. fat 1g • chol. 0mg
sod. 434mg • calc. 1mg • fiber 1g
Stuffed Bagel Bites
Everything you love about a schmeared bagel,
all in one yummy package.
Makes 6 stuffed bagel bites
1 pound pizza dough
Scallion Cream Cheese:
4 ounces cream cheese, softened
2 tablespoons thinly sliced scallions
Pinch fine sea salt
Pinch freshly ground black pepper
Smoked Salmon Cream Cheese:
4 ounces cream cheese, softened
1 ounce smoked salmon, chopped
Baking Soda Wash:
1 cup warm water
1 tablespoon baking soda
Loading ...
Loading ...
Loading ...