Loading ...
Loading ...
Loading ...
18
3 ounces cucumber
3 ounces beet, cut to fit the feed tube
1
∕
3
lemon, peeled
1. Assemble the juice extractor attachment.
2. Turn to high speed and juice all ingredients.
3. Stir and drink immediately.
Nutritional information per serving:
Calories 156 (3% from fat) • carb. 40g • pro. 2g • fat 1g • sat. fat 0g
• chol. 0mg • sod. 70mg • calc. 40mg • fiber 0g
Garden Green
A quick trip to the farmer’s market will have you set for this fresh juice.
Perfect for a morning on the go or an afternoon pick-me-up.
Makes 2 servings
½ medium cucumber, halved lengthwise
1 cup packed spinach
4 romaine lettuce leaves
4 celery stalks
¼ cup fresh cilantro leaves and stems
¼ lime, peeled
Pinch sea salt, optional
1. Assemble the juice extractor attachment.
2. Turn to high speed and juice all ingredients, except for the salt.
3. Add the salt, stir and drink immediately.
Nutritional information per serving:
Calories 23 (4% from fat) • carb. 7g • pro. 2g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 61mg • calc. 72mg • fiber 1g
Wake Up Shot
A cleansing way to start your day, the cayenne and ginger in this shot will
give your system a healthy jolt!
Makes about 4 ounces
2 lemons, peeled (about
1
∕
3
cup fresh juice)
1 1½-inch piece fresh ginger
Small pinch cayenne
Pinch pink Himalayan salt
1. Assemble the juice extractor attachment.
2. Juice the lemons and the ginger.
3. Add the cayenne and salt, stir and drink immediately.
Nutritional information per serving:
Calories 17 (7% from fat) • carb. 7g • pro. 1g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 67mg • calc. 17mg • fiber 0g
Hibiscus Sunrise
Antioxidant-packed hibiscus and vitamin C-rich citrus combine
for a delicious immune support tonic.
Makes about 12 ounces (1 to 2 servings)
1 small orange, halved
1
∕
3
lemon, peeled
4 ounces hibiscus flower tea,* chilled
1½ teaspoons agave
1. Assemble the juice extractor attachment.
2. Turn to high speed and juice the orange and lemon. Add the chilled
hibiscus tea and agave and stir.
3. Add ice, if desired, and serve immediately.
Loading ...
Loading ...
Loading ...