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Title Recording a Strength Training Activity (fenix 5)
Identifier GUID-573EC4B6-D45B-46E7-BE37-FB542CBB4FC1
Language EN-US
Description
Version 3
Revision 4
Changes Step conref for starting an activity, changing select to press, breaking hard key press and screen
selection into two steps
Status Released
Last Modified 04/12/2019 14:33:21
Author gerson
Recording a Strength Training Activity
You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.
1 From the watch face, press START.
2 Select Strength.
The first time you record a strength training activity, you must select which wrist your watch is on.
3 Press START to start the set timer.
4 Start your first set.
The device counts your reps. Your rep count appears when you complete at least four reps.
TIP: The device can only count reps of a single move for each set. When you want to change moves, you
should finish the set and start a new one.
5 Press BACK to finish the set.
The watch displays the total reps for the set. After several seconds, the rest timer appears.
6 If necessary, press DOWN, and edit the number of reps.
TIP: You can also add the weight used for the set.
7 When you are done resting, press BACK to start your next set.
8 Repeat for each strength training set until your activity is complete.
9 After your last set, press START to stop the set timer.
10 Select Save.
Activities and Apps 47
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