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Pulse Oximeter.................................... 117
Getting Pulse Oximeter Readings.. 118
Setting the Pulse Oximeter Mode.. 118
Tips for Erratic Pulse Oximeter
Data.................................................. 119
Compass............................................. 119
Compass Settings........................... 120
Calibrating the Compass
Manually.......................................120
Setting the North Reference....... 121
Altimeter and Barometer.................... 121
Altimeter Settings........................... 122
Calibrating the Barometric
Altimeter...................................... 122
Barometer Settings......................... 123
Calibrating the Barometer...........123
Wireless Sensors................................ 124
Pairing Your Wireless Sensors....... 125
Running Dynamics.......................... 126
Training with Running Dynamics 127
Tips for Missing Running Dynamics
Data.............................................. 127
inReach Remote.............................. 128
Using the inReach Remote..........128
VIRB Remote................................... 129
Controlling a VIRB Action
Camera......................................... 129
Controlling a VIRB Action Camera
During an Activity........................ 130
Xero Laser Location Settings......... 131
Map.............................................. 131
Panning and Zooming the Map..........132
Map Settings....................................... 132
Phone Connectivity Features........ 133
Pairing Your Phone with Your Watch.133
Enabling Bluetooth Notifications... 134
Viewing Notifications.................. 134
Receiving an Incoming Phone
Call................................................135
Replying to a Text Message....... 135
Managing Notifications.............. 136
Turning Off the Bluetooth Phone
Connection...................................... 136
Turning On and Off Phone Connection
Alerts................................................ 136
Phone Apps and Computer
Applications........................................ 137
Garmin Connect.............................. 137
Using the Garmin Connect App.. 138
Using Garmin Connect on Your
Computer..................................... 139
Connect IQ Features....................... 140
Downloading Connect IQ
Features....................................... 141
Downloading Connect IQ Features
Using Your Computer.................. 141
Garmin Dive App..............................142
Garmin Explore™..............................142
Garmin Golf™ App........................... 143
User Profile.................................. 143
Setting Up Your User Profile...............143
Viewing Your Fitness Age...................144
About Heart Rate Zones..................... 144
Fitness Goals................................... 145
Setting Your Heart Rate Zones....... 146
Letting the Watch Set Your Heart Rate
Zones............................................... 147
Heart Rate Zone Calculations........ 147
Setting Your Power Zones.................. 148
Safety and Tracking Features....... 149
Adding Emergency Contacts..............149
Adding Contacts................................. 150
Turning Incident Detection On and
Off........................................................ 150
Requesting Assistance....................... 151
Health and Wellness Settings....... 151
Auto Goal............................................. 152
Using the Move Alert.......................... 152
Intensity Minutes.................................153
Earning Intensity Minutes............... 153
Sleep Tracking.....................................154
Using Automated Sleep Tracking...154
Navigation.................................... 154
Viewing and Editing Your Saved
Locations............................................. 155
Navigating to a Destination................ 155
Navigating to the Starting Point of a
Saved Activity.................................. 156
Table of Contents iii
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