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Title Pausing and Resuming Your Training Status
Identifier GUID-79A4D3A0-BD44-4BE3-9A06-98F90268A483
Language EN-US
Description
Version 2
Revision 1
Changes No English change. Versioned to fix PL.
Status Released
Last Modified 08/04/2022 14:47:29
Author pullins
Pausing and Resuming Your Training Status
If you are injured or sick, you can pause your training status. You can continue to record fitness activities, but
your training status, training load focus, recovery feedback, and workout recommendations are temporarily
disabled.
You can resume your training status when you are ready to start training again. For best results, you need at
least two VO2 max. measurements each week (About VO2 Max. Estimates, page 94).
1 When you want to pause your training status, select an option:
• From the training status glance, hold MENU, and select Options > Pause Training Status.
• From your Garmin Connect settings, select Performance Stats > Training Status > > Pause Training
Status.
2 Sync your watch with your Garmin Connect account.
3 When you want to resume your training status, select an option:
• From the training status glance, hold MENU, and select Options > Resume Training Status.
• From your Garmin Connect settings, select Performance Stats > Training Status > > Resume Training
Status.
4 Sync your watch with your Garmin Connect account.
106 Appearance
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