Garmin 010-02604-10 Descent G1

User Manual - Page 104

For 010-02604-10.

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Title Performance Condition
Identifier GUID-901ACCFC-FB0D-414E-B80C-54970AF4E357
Language EN-US
Description
Version 4
Revision 1
Changes No English change. Versioned to fix IT.
Status Released
Last Modified 07/08/2020 09:37:33
Author pullins
Performance Condition
As you complete your activity, such as running or cycling, the performance condition feature analyzes your pace,
heart rate, and heart rate variability to make a real-time assessment of your ability to perform compared to your
average fitness level. It is approximately your real-time percentage deviation from your baseline VO2 max.
estimate.
Performance condition values range from -20 to +20. After the first 6 to 20 minutes of your activity, the device
displays your performance condition score. For example, a score of +5 means that you are rested, fresh, and
capable of a good run or ride. You can add performance condition as a data field to one of your training screens
to monitor your ability throughout the activity. Performance condition can also be an indicator of fatigue level,
especially at the end of a long training run or ride.
NOTE: The device requires a few runs or rides with a heart rate monitor to get an accurate VO2 max. estimate
and learn about your running or riding ability (About VO2 Max. Estimates, page 94).
Title Viewing Your Performance Condition
Identifier GUID-73903771-7910-4AC4-AC70-0E1974538934
Language EN-US
Description
Version 4
Revision 3
Changes wording change from Joe Heikes
Status Released
Last Modified 22/04/2017 22:49:55
Author wiederan
Viewing Your Performance Condition
This feature requires wrist-based heart rate or a compatible chest heart rate monitor.
1 Add Perform. Cond. to a data screen (Customizing the Data Screens, page 66).
2 Go for a run or ride.
After 6 to 20 minutes, your performance condition appears.
3 Scroll to the data screen to view your performance condition throughout the run or ride.
96 Appearance
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