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Food to be
defrosted
Weight
in oz / g
Temperature
in°F/°C
Defrosting
time
in minutes
Standing time
in minutes
Fruit
Apple Sauce 8.8 / 250 140 / 60 20–25 10–15
Apple Chunks 8.8 / 250 140 / 60 20–25 10–15
Apricots 1.1 lb / 500 140 / 60 25–28 15–20
Strawberries 10.6 / 300 140 / 60 8–10 10–12
Raspberries/
Black Currants
10.6 / 300 140 / 60 8 10–12
Cherries 5.3 / 150 140 / 60 15 10–15
Peaches 1.1 lb / 500 140 / 60 25–28 15–20
Plums 8.8 / 250 140 / 60 20–25 10–15
Gooseberries 8.8 / 250 140 / 60 20–22 10–15
Vegetables
Frozen in
a block, e.g. Kale,
Spinach, Red
Cabbage
10.6 / 300 140 / 60 20–25 10–15
Fish
Fish Filets 14 / 400 140 / 60 15 10–15
Trout 1.1 lb / 500 140 / 60 15–18 10–15
Lobster 10.6 / 300 140 / 60 25–30 10–15
Shrimp 10.6 / 300 140 / 60 4–6 5
Special Modes
60
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