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CHOCOLATE CHIA SEED
PUDDING
Healthy pudding? It is possible! This delicious treat combines
omega-3 rich chia seeds with intense cacao powder for a sweet
and nourishing dessert.
1½ cups almond milk
(or milk of choice)
1/3 cup chia seeds
5-7 pitted dates
3 Tbsp cacao powder
(may also use
6
Tbsp unsweetened
cocoa powder)
½ tsp vanilla extract
½ tsp cinnamon
(optional)
Pinch of salt
1 Add all ingredients to the Tall Cup
and blend until well combined.
2 Pour into serving cups and allow to
chill in the fridge for at least 30 minutes.
TIPS:
• To increase the creamy factor, add ¼
avocado or ½ ripe banana. • Add a boost
with 1 Tbsp protein powder (may need to
increase the liquid by a Tbsp). • Top with
your favorite fresh berries, coconut flakes, or
cacao nibs!
95
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