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1 Fill the Tall Cup or Party Mug
halfway with ice.
2 Add the remaining ingredients. Twist
on the Cross Blade and blend until
smooth. Serve.
TIP: Add in some healthy fats to make this a
complete meal. A Tbsp of nut butter, a small
handful of your favorite nuts or seeds, or a
quarter of an avocado are all great options!
½ cup milk of choice
(organic dairy
or soy, almond,
coconut, etc.)
½ cup fresh or frozen
blueberries
½ cup ice cubes
½ medium banana
1 serving high quality
protein powder
(chocolate or vanilla)
BERRY PROTEIN
SMOOTHIE
Whether you are looking for a healthy
breakfast on-the-go or a weight loss meal
replacement, a high protein smoothie
makes a convenient, satisfying option.
48
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