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8
PEARL BARLEY AND BORLOTTI BEAN ONE-POT MEAL
Ingredients:
1 tbsp olive oil 1 can of borlotti beans
175g pearl barley 1 onion, nely chopped
1 can of chopped tomatoes 1 tbsp tomato purée
1l vegetable stock 2 handfuls of parsley (chopped)
125ml dry red wine Salt and pepper
Serving Options:
• hot chilli oil (optional)
Method:
1. Open the lid and select
on the menu, and press
.
2. Add the stock. Bring to the boil, stirring. Simmer for 10 minutes. Transfer the stock to a jug.
3. Add the oil. Add the onion and sauté till soft.
4. Add the wine and cook for a few minutes.
5. Add the pearl barley, and stir till it begins to take on the colour of the wine.
6. Drain the beans and add them and the tomatoes.
7. Add the stock and press
twice to stop the program.
8. Close the lid and select
. 30 minutes before cooking ends, open the lid. Check the
amount of liquid in the bowl.
9. Add 150ml of hot water if necessary. Close the lid and wait till the program ends. Serve
with fresh crusty bread and a splash of hot chilli oil.
STEW
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