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41
3.5 ounces of broccoli florets
3/4 tbsp butter
1/2 tbsp flour
Pinch of ground pepper
3 tbsp of milk
2 tbsp grated sharp cheddar
Salt to taste
Broccoli with Cheddar Cheese Sauce | Makes 1 serving
1. Melt butter in a saucepan, and
remove from heat.
2.
Slowly add milk, stirring until mixed.
3. Cook over medium heat while
stirring, until thickened and smooth.
4. Cook for 3 to 5 minutes longer,
stirring, until smooth and then add
cheese & stirring until well blended.
Do not allow to overheat as the
bottom will scorch.
1. Add 4oz. water to heating plate.
2. Place broccoli pieces into the omelet
tray. Set timer to 16 minutes and
check for desired doneness.
Broccoli:
Cheddar Cheese Sauce:
RECIPES
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