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English - 27
02 USING YOUR MICROWAVE OVEN
Category
Cook
No.
Food Amount Directions
Accessory
type
4. BEEF
1 BEEF ROAST
2 lbs (0.91 kg)
3 lbs (1.36 kg)
Place the roast on the low rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the roast
and restart the microwave.
B
2
TOP LOIN
STEAK,
MEDIUM
1 inch, 227 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
3
TOP LOIN
STEAK, WELL
DONE
1 inch, 227 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
4
TOP ROUND
STEAK,
MEDIUM
3/4 Inch, 454 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
5
TOP ROUND
STEAK, WELL
DONE
3/4 Inch, 454 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
6
SIRLOIN STEAK,
MEDIUM
1 Inch, 454 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
7
SIRLOIN STEAK,
WELL DONE
1 Inch, 454 g
Place the steak on the high rack, then place
the rack on the ceramic enamel tray. When
the microwave beeps, turn over the steak
and restart the microwave. Let the steak
rest for 5 minutes before slicing.
F
8 GROUND BEEF
2 servings (226 g)
4 servings (452 g)
Place the ground beef in a microwave
safe 2 quart casserole dish. When the
microwave beeps, stir and restart the
microwave.
G
9 HAMBURGERS
2 each
(113 g/each)
4 each
(113 g/each)
Place the hamburgers on the ceramic
enamel tray, then place the tray on the
high rack. When the microwave beeps,
turn the hamburgers over and restart the
microwave.
E
MC17F808KDT_AC_DE68-04130C-00_EN.indd 27 2014-05-20 �� 2:17:38
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