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English - 21
02 USING YOUR MICROWAVE OVEN
Cook
No.
Food Amount Directions
Accessory
Type
5
HOMEMADE FRENCH
FRIES
2 servings (227 g)
4 servings (340 g)
Peel potatoes and cut into sticks with a thickness
of 10×10 mm. Soak in cold water for 30-40
mins(put some salt in the cold water for the
osmotic pressure.) Dry them with a towel then
brush with 5 g oil. (Have to remove the moisture
completely. Otherwise, potatoes may get scorched
and stick to the bottom of the tray.) Place them on
greased ceramic enamel tray then on high rack.
E
6
FROZEN POTATO
WEDGES
2 servings (227 g)
4 servings (454 g)
Place frozen potato wedges on greased ceramic
enamel tray then on high rack.
E
7
FROZEN POTATO
CROQUETTES
2 servings (227 g)
4 servings (454 g)
Place frozen potato croquettes on greased ceramic
enamel tray then on med rack. When the oven
beeps, turn over them and re-start the oven.
D
8
DRUMSTICKS
1 serving (340 g)
2 servings (680 g)
(4 pcs per serving)
Rinse drumsticks and place them on high rack
directly then on ceramic enamel tray.
E
9
SLICED COURGETTES
2 servings (227 g)
4 servings (454 g)
Cut courgettes and brush them with 5g oil. Place
sliced courgettes on med rack then greased
ceramic enamel tray. When the oven beeps, turn
over them and re-start the oven.
D
USING THE FIT CHOICE BUTTON
The Fit Choice menu contains pre-set cooking programs for 30 dierent items.
1. Place the food on the tray or the rack. (See Accessory Usage on page 20)
2. Press the Fit Choice button.
3. Dial the category, and then press the Select button.
4. Dial the food you want to cook, and then press the Select button. (For items you do not need to set the
amount for, press Start.)
5. Dial the amount of food, and then press Start button.
Category
Cook
No.
Food Amount Directions
Accessory
Type
1. FRESH
VEGETABLES
1 BROCCOLI
1 serving
2 servings
3 servings
4 servings
(1 serving = ½ cup or 5
florests)
Wash and clean the broccoli. Prepare the
florets and place in a microwave safe bowl.
Add 1-4 tablespoons of water (1 Tbsp per
serving). Cover during cooking and stir
afterwards.
G
2 CARROTS
1 serving
2 servings
3 servings
4 servings
(1 serving = ½ cup)
Wash and clean the carrots. Cut the carrots
into even slices and place in a microwave
safe bowl. Add 1-4 tablespoons of water
(1 Tbsp per serving). Cover during cooking
and stir afterwards.
G
MC17F808KDT_AC_DE68-04130C-00_EN.indd 21 2014-05-20 �� 2:17:38
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