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Steam cooking
58
Grains
Grain swells when cooked and needs to be cooked in liquid. The proportion of
gr
ain to liquid will vary depending on the type of grain.
Grain can be cooked whole or cracked.
Settings
MasterChef | Grain | ... | Steam Cooking
or
Steam Cooking
Temperature: 212°F / 100°C
Duration: see chart
Ratio
Gr
ain to liquid
Cooking time
in min
utes
Amaranth 1 : 1.5 15–17
Bulgur 1 : 1.5 9
Green spelt, whole 1 : 1 18–20
Green spelt, cracked 1 : 1 7
Oats, whole 1 : 1 18
Oats, cracked 1 : 1 7
Millet 1 : 1.5 10
Polenta 1 : 3 10
Quinoa 1 : 1.5 15
Rye, whole 1 : 1 35
Rye, cracked 1 : 1 10
Wheat, whole 1 : 1 30
Wheat, cracked 1 : 1 8
Cooking time
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