WATER ROWING MACHINE
SF-RW5866
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).
1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained,
and used properly. It is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before continuing
with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the problem
has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 pounds (120 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use.
2
EXPLODED DIAGRAM
8
11
2
17
18
2
21
3
21
3
20
23
23
24
25
24
26
27
28
22
29R
31
39
38
30
35
35
31
30
38
36
37
3839
40
38
43
42
41
161544
45
46
3
3
16
15
16
15
15
16
47
47
84
12
50
51
53 54
55
60
58
59
56
57
34
61
62
63
64
65
66
67
68
1615
1615
69
69
70
70
71
71
70
70
73
72
74
73
74
72
75
78
79
80
81
2
38
86
86
49
49
33
87
32
31
31
31
31
38
HARDWARE PACKAGE
3
PARTS LIST
No.
Description
Spec.
Qty
No.
Description
Spec.
Qty
1
Rear Support
1
35
Pedal Strap
2
2
Screw
M8*20
12
36
Pull Pin
Φ10*112
1
3
Screw
ST4.2*19
8
37
Bolt
M10*105
1
4
Adjustable End
Cap
2
38
Flat Washer
Φ20*Φ10.5*2.0
7
5
Connecting Plate
1
39
Nylon Nut
M10
4
6
End Cap
1
40
Pedal Shaft
Φ12
1
7
Screw
M6*8
2
41
Knob
Φ60*M10
1
8
Cushion Pad
Φ26.1*35.5*M6
4
42
Bolt
M6*50
2
9
Aluminum Rail
80*50*2.0*1250
1
43
Handlebar Holder
32*25.8*25.8
2
10
Connection Plate
1
44
Meter
1
11
Seat
1
45
Bushing 1
Φ14*40.2
1
12
Bolt
M8*120
3
46
Main Frame
1
13
Roller
2
47
Bushing
Φ20*36.3
2
14
Wheel
2
48
Belt Wheel
Φ95*32
1
15
Flat Washer
Φ16*Φ8.4*1.5
20
49
Flat Washer
Φ4.5*Φ12*1.5
2
16
Nylon Nut
M8
16
50
Front Stabilizer
1
17
Screw
M8*30
2
51
Right End Cap
1
18
Magnet
1
52
Left End Cap
1
19
Seat Supporting
Board
1
53
Mesh Belt
1
20
Middle Stabilizer
1
54
Bushing 2
Φ33.9*35
1
21
Pad
Φ25.4*Φ8*8
2
55
Mesh Belt Wheel
1
22
Pedal
329.3*105*53
2
56
Plastic Bushing 2
Φ33*35
1
23
End Cap
2
57
Stainless Steel
Washer
Φ33*3
1
24
Handlebar Cover
2
58
Mesh Belt Limit
Column
102.7*35*17
1
25
Handlebar
1
59
Water Tank Plug
31.5*25
1
26
Right Handlebar
Fixed Seat
1
60
Water Tank
1
27
Fixed Pin
1
61
Screw
M6*35
1
28
Left Handlebar
Fixed Seat
1
62
Mesh Belt Axle
Sleeve 3
Φ15*Φ8*16
1
29L/R
Pedal Support L/R
2
63
Mesh Belt Axle
Φ8*156
1
30
Foot Fixed Seat
115*100*14
2
64
Small Mesh Belt
Wheel
Φ51*32
1
31
Screw
M4*8
8
65
Mesh Belt Wheel
Axle 2
Φ15*Φ8*41
1
32
Allen Wrench
1
66
Big Plastic Wheel
Bushing 1
Φ20*58
1
33
Screw
M4*16
2
67
Big Plastic Wheel
Φ75*23.5
1
34
Nylon Nut
M6
1
68
Big Plastic Wheel
Bushing 2
Φ20*23
1
4
No.
Description
Spec.
Qty
No.
Description
Spec.
Qty
69
Water Tank
Support Tube
2
80
Allen Wrench
S5
1
70
End Cap
4
81
Manual Pump
1
71
Bolt
M8*150
4
82
Roller Sleeve
4
72
Small Wheel
Φ47*19
4
83
Sleeve
Φ15*Φ8*9.5
2
73
Small Wheel
Bushing
Φ15*8.2*26.5
4
84
Bolt
M10*120
1
74
Small Wheel
Spacer
Φ12*8.5*8
2
85
Wire Clamp
2
75
Elastic Rope
1
86
Screw
ST4.2*16
2
76
Screw
ST3.0*15
2
87
U Shape Limit Bar
Φ6
1
77
Sensor
1
78
Sensor Wire
1
79
Spanner
S10-S13-S17
2
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front
of the manual)
Please contact us at support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
5
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-
907-8669).
2
8
15
38
37
38
39
9
41
46
77
78
38
STEP 1:
Attach Seat (No. 11) onto Aluminum Rail
(No. 9).
Secure 4 Cushion Pads (No. 8) onto
Aluminum Rail (No. 9) by hand.
Attach Rear Support (No. 1) onto
Aluminum Rail (No. 9) with 2 Screws (No.
2) and 2 Flat Washers (No. 15). Then,
tighten and secure with Allen Wrench (No.
80).
STEP 2:
Connect Sensor (No. 77) with Sensor Wire
(No. 78).
Attach Aluminum Rail (No. 9) to Main
Frame (No. 46) with 1 Bolt (No. 37), 2 Flat
Washers (No. 38), and 1 Nylon Nut (No.
39). Tighten and secure with 2 Spanners
(No. 79).
Next, attach the top of the Aluminum Rail
(No. 9) to the Main Frame (No. 46) with 1
Knob (No. 41) and 1 Flat Washer (No. 38).
Then, insert Pull Pin (No. 36).
6
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-
907-8669).
STEP 3:
Attach U Shape Limit Bar (No. 87) to Main
Frame (No. 46) with 2 Screws (No. 33).
Tighten and secure with Allen Wrench (No.
32).
The assembly is complete!
7
BATTERY INSTALLATION & REPLACEMENT
BATTERY INSTALLATION:
1. Take out 3 AA batteries from meter box.
2. Press the buckle of battery cover on the Meter (No. 44), then remove battery cover.
3. Install 3 AA batteries into the battery case on the back of the Meter (No. 44). Pay attention to the
battery + and – poles before installing.
4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No.
44).
5. The installation is complete!
BATTERY REPLACEMENT:
1. Press the buckle of battery cover on the back of the Meter (No. 44), then remove battery cover.
2. Remove the 3 old AA batteries in the battery case and install 3 new AA batteries into the battery
case on the back of the Meter (No. 44). Pay attention to the battery + and – poles before
installing.
3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No.
44).
4. The replacement is complete!
44
Battery
Battery Cover
8
HOW TO FILL AND EMPTY THE TANK
A. How to fill the water tank
Pull out the Water Tank Plug (No. 59).
Insert the vertical tube into the water tank, insert the other side into the bucket (prepared by
customer), press the plastic pump to pump water into the water tank. Please carefully check the
maximum water level (as shown in diagram A).
Insert Water Tank Plug (No. 59) into the water tank.
B. How to pump water out of the tank
Pull out the Water Tank Plug (No. 59).
Insert the vertical tube into the bucket (prepared by customer), then insert the other side into the
water tank, press the plastic pump to pump water out of the water tank (as shown in diagram B).
Insert Water Tank Plug (No. 59) into the water tank.
Clear the water around the water tank to keep the area dry.
WATER LEVEL:
1. The water level gauge is on the side of the tank. The maximum fill level is 6. Never fill it over
this limit. Filling the tank over this limit will void the warranty.
2. The resistance depends on the water level in the tank. Water level 1 is the lowest resistance
and water level 6 is the highest resistance.
NOTE:
1. Fill the tank only with tap water. Add 1 water-purification tablet (1 packet is included). Never use
pool chlorine or chlorine bleach. This will damage the tank and void the warranty.
2. Add a water purification tablet every 6 months or as needed. If water remains cloudy, replace
the water in the tank.
3. Do not consume the tank water. Dispose of the water after pumping it out of the tank.
9
ADJUSTMENTS GUIDE
CAUTION!
Keep hands and fingers clear of the sliding rail while in use. Moving parts can cause injury!
22
35
22
35
PEDAL ADJUSTMENT
The pedal is adjustable and can be personalized
to fit the user’s foot size.
Pedal Straps (No. 35) are used to adjust the
tightness, while Pedals (No. 22) are used to
adjust the length.
11
1
50
MOVING THE ROWER
To move the rower, lift the Rear Support (No. 1)
until the transportation wheels on the Front
Stabilizer (No. 50) touch the ground. With the
wheels on the ground, you can transport the
rower to the desired location with ease.
ADJUSTING THE BALANCE
Adjust the Adjustable End Caps (No. 4) on the
rear support of the rower if the rower is
unbalanced during use.
10
STORAGE GUIDE
When not in use, you can save space by folding the Aluminum Rail (No. 9).
1. Disassemble Knob (No. 41) and Flat Washer (No. 38) and pull out the Pull Pin (No. 36). Fold
the Aluminum Rail (No. 9) to a vertical angle (Figure A).
SAFETY NOTE: The Seat (No. 11) will glide down when folding the Aluminum Rail (No. 9).
2. Reinsert Pull Pin (No. 36) into the hole on the Main Frame (No. 46), then tighten Knob (No. 41)
and Flat Washer (No. 38) to Aluminum Rail (No. 9) (Figure B).
CAUTION!
The Seat (No. 11) will glide
down when folding the
Aluminum Rail (No. 9).
CAUTION!
Use caution
when you
vertically
fold the
Aluminum
Rail (No. 9).
Figure A
Figure B
11
EXERCISE COMPUTER
SPECIFICTIONS:
TIME-------------------------------------------------- 00:00-99:59 MIN:SEC
COUNT----------------------------------------------- 0-9999 TIMES
CALORIES------------------------------------------ 0.0-999.9 KCAL
DISTANCE------------------------------------------ 0.0-999.9 ML (Mile)
TOTAL DISTANCE-------------------------------- 0-9999 ML (Mile)
FUCTION KEYS:
MODE:
Press MODE repeatedly to select the desired display value (Time, Count, Distance, Calories).
Pressing for 3 more seconds will set all the data to begin from zero (except the total distance).
SET:
Press SET to set the desired value for Count, Time, Distance, and Calories.
RESET:
On the SET mode, press RESET to reset all the set data to begin from zero (except the total
distance).
FUNCTIONS:
COUNT: Displays the number of current movements.
TIME: Counts the total time of an exercise from start to finish.
DISTANCE: Counts the total distance of an exercise from start to finish.
CALORIES: Counts the total amount of calories burned during an exercise session from start to
finish.
TOTAL DISTANCE: Counts the total distance of all exercise from start to finish. The data will begin
from zero only when the batteries are taken out.
COUNTDOWN MODE:
1. Press the Mode button to select Count, Time, Distance, and Calories. Once selected, the
function you select will flash 10 times.
2. Press the Set button to set the desired Count, Time, Distance, and Calories setting to countdown
from.
3. Press the Mode button to confirm the setting.
Note: If there is no movement for about 4 minutes, the meter will enter sleep mode. It can be woken
up only when there is movement, or any button is pressed. After awakening, the meter will maintain
the data before entering sleep mode.
12
BATTERY: This meter uses three AA batteries. If the display appears incorrectly or becomes
difficult to read, please install new batteries. Always change all batteries at the same time. Do not
mix battery types and do not mix old and new batteries. Dispose of batteries according to your state
and regional guidelines.
SPECIFICATIONS
Default
Increment
/Decrement
Setting Range
Display Range
TIME
0:00
±1
0:00-99:00
0:00—99:59
DISTANCE
0.0
±1
0--999
0—999.9
COUNT
0
±10
0--9990
0--9999
CALORIES
0.0
±1
0--999
0—999.9
Version: 2.1
13
