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English 29
Gas oven
Air Sous Vide recommendation guide
Food Doneness Temperature (°F) Time (hrs.)
Beef
Steak, 1.5" thick
Rare 130 2.5 - 4
Medium 140 2.5 - 4
Well done 155 3 - 5
Roast
Medium 150 6 - 12
Well done 155 6 - 12
Pork
Chop, boneless
Tender 150 3 - 5
Firm 160 3 - 5
Roast
Medium 150 4 - 6
Well done 160 5 - 7
Pulled pork Well done 160 15 - 48
Poultry
Chicken, breast
Tender 145 3 - 4
Firm 160 3.5 - 4.5
Duck, breast Tender 145 3 - 4
Fish
Salmon steak
Tender 130 2 - 4
Well done 145 2 - 4
Cod llet Tender 130 2 - 4
NOTE
• It is not necessary to preheat the oven
when using Air Sous Vide mode.
• Place the vacuum sealed bags of food
on the rack 4 of the oven.
• Use it to cook meat, sh, seafood,
poultry or vegetables.
• Use fresh and quality ingredients only.
Trim them in clean conditions and store
in the refrigerator.
• Use heat-resistant vacuum bags for
moving and storing ingredients.
• Never reuse the heat-resistant vacuum
bags.
• The cooking time depends on the
thickness of food. Addition of salt or
sugar may shorten the cooking time.
• Use Air Sous Vide recommendation
guide to nd the recommended
cooking time and temperature for the
food.
• Only use temperatures below 140 °F
(60 °C) to cook foods that can safely be
consumed raw.
Tips
• To keep the original taste, we recommend you use less herbs and spices than in
ordinary recipes.
• Meat and sh offer better avors when seared and served.
• Sous vide dishes are best served immedietly after cooking.
• If not served immediately after cooked, put the food in ice water and cool down
completely.
Then, store them under 40 °F (5 °C) to keep the fragrance and texture of food.
• Chicken, especially, is recommended to eat immediately after cooked.
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