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15
POWER
When the power cord is connected to the tness bike, the console will automatically power up.
When initially powered on the console will perform an internal self-test. During this time all the lights
will turn on. When the lights go off, the Message Center will show the software version (i.e.: VER 1.0).
The distance window shows the distance in miles and the time window shows the total hours of use.
The dot matrix display will be scrolling through the different proles of the programs and the message
Center will be scrolling the start up message. You may now begin to use the console.
Dot Matrix Center Display
Twenty columns of boxes (10 high) indicate each segment of a workout. The boxes only show an
approximate level (resistance) of effort. They do not necessarily indicate a specic value - only an
approximate percent to compare levels of intensity. In Manual Operation the resistance dot matrix
window will build a prole “picture” as values are changed during a workout.
1/4 Mile Track
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The ashing segment
indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again. The
Lap track will move in a counterclockwise direction. There is a lap counter in the Message Center for
monitoring your distance.
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