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Nutritional information per waffle:
Calories 309 (51% from fat) • carb. 43g
• pro. 10g • fat 10g • sat. fat 2g • chol. 51mg
• sod. 426mg • calc. 2328mg • fiber 3g
Multigrain Waffles
A great mix of whole grains. Skip the sugary
syrups and top with fresh fruit.
Makes 8 waffles
1 cup whole-wheat flour
½ cup unbleached, all-purpose flour
¼ cup almond flour or almond meal
(either will work)
¼ cup rolled oats
2 tablespoons yellow cornmeal
2 tablespoons granulated sugar
¾ teaspoon kosher salt
½ teaspoon baking soda
½ teaspoon ground cinnamon
2½ cups buttermilk
3 large eggs
1 teaspoon pure vanilla extract
2
/
3
cup vegetable oil
1. Combine dry ingredients in a large mixing
bowl; whisk until well blended. In either a large
measuring cup or a separate mixing bowl,
combine the remaining ingredients and whisk
until well combined. Add the liquid ingredients
to the dry and whisk until almost smooth
(some lumps are OK).
2. Preheat the waffle maker to desired setting.
3. Pour one cup of batter onto the center of the
bottom waffle plate. Close the waffle maker
and turn clockwise to flip. When the waffle is
ready, carefully open the waffle maker and
remove baked waffle. Repeat with remaining
batter.
4. For best results, serve immediately.
Nutritional information per waffle:
Calories 352 (59% from fat) • carb. 28g
• pro. 9g • fat 24g • sat. fat 3g • chol. 73mg
• sod. 336mg • calc. 210mg • fiber 3g
Buckwheat
Blueberry Waffles
Buckwheat imparts a natural nutty flavor to these
waffles – they pair great with our Blueberry Syrup
on page 19.
Makes 8 waffles
1¼ cups unbleached, all-purpose flour
1 cup buckwheat flour
2 tablespoons yellow cornmeal
2 tablespoons granulated sugar
½ teaspoon baking soda
¾ teaspoon kosher salt
2½ cups buttermilk
3 large eggs
1 teaspoon pure vanilla extract
¾ cup vegetable oil
1 cup fresh or frozen (do not have to be
thawed) blueberries
1. Combine dry ingredients in a large mixing
bowl; whisk until well blended. In either a large
measuring cup or separate mixing bowl,
combine the remaining ingredients, except for
the blueberries, and whisk to combine. Add
the liquid ingredients to the dry and whisk
until some lumps still remain. Add the
blueberries and gently fold into the mixture.
2. Preheat the waffle maker to desired setting.
3. Pour one cup of batter onto the center of the
bottom waffle plate. Close the waffle maker
and turn clockwise to flip. When the waffle is
ready, carefully open the waffle maker and
remove baked waffle. Repeat with remaining
batter.
4. For best results, serve immediately.
Nutritional information per waffle:
Calories 397 (54% from fat) • carb. 37g
• pro. 9g • fat 24g • sat. fat 3g • chol. 73mg
• sod. 337mg • calc. 210mg • fiber 2g
11
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