Loading ...
Loading ...
Loading ...
Viewing the Heart Rate Widget
1 From the watch face, swipe to view the heart rate widget. The heart rate widget displays your current heart
rate in beats per minute (bpm).
2 Tap the touchscreen to view a graph of your heart rate for the last 4 hours.
The graph shows your recent heart rate activity, high and low heart rate, and color-coded bars to indicate the
time spent in each heart rate zone (Setting Your Heart Rate Zones, page 23).
3 Swipe up to view your average resting heart rate (RHR) values for the last 7 days.
Setting an Abnormal Heart Rate Alert
You can set the device to alert you when your heart rate exceeds a certain number of beats per minute (bpm)
after a period of inactivity.
1 Press Menu.
2 Select Settings > Notifications and Alerts.
3 Select the Abnormal HR Alert toggle switch to enable the alert.
4 Select Abnormal HR Alert > Alert Threshold.
5 Select a heart rate threshold value.
Each time you exceed the custom value, a message appears and the device vibrates.
Broadcasting Heart Rate to Garmin Devices
You can broadcast your heart rate data from your Approach device and view it on paired Garmin devices. For
example, you can broadcast your heart rate data to an Edge
®
device while cycling.
NOTE: Broadcasting heart rate data decreases battery life.
1 Press Menu.
2 Select Settings > Sensors & Accessories > Heart Rate.
3 Select an option:
• Select Broadcast In Activity to broadcast heart rate data during timed activities (Starting an Activity,
page 25).
• Select Broadcast to start broadcasting heart rate data now.
4 Pair your Approach device with your Garmin ANT+
®
compatible device.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
22 Heart Rate Features
Loading ...
Loading ...
Loading ...