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110 111
Snappy Succotash (makes 4 servings)
• 1/2 cup cooked edamame
• 1 cup raw chopped green beans
• 1 cup raw chopped cauliflower
• 1 cup raw chopped tomato
• 1 cup raw chopped red pepper
• 4 Tbsp olive oil
• juice of 2 lemons
• 4 Tbsp balsamic vinegar
• 1-2 cloves of garlic
• 2 sprigs of fresh thyme (optional)
Preparation:
1
Put all chopped vegetables into a large salad bowl.
2
Extract olive oil, lemon juice, garlic, balsamic vinegar and fresh thyme in
the Short Cup until the ingredients are will blended.
3
Pour the dressing mixture onto the veggies and toss together.
4
Serve or chill.
Cucumber Salad
• 2 hot house or 4 regular cucumbers
• 1 small red onion
• 1/2 cup of Bragg’s Apple Cider Vinegar
• 2 pinches of stevia
• 2 sprigs of thyme (optional)
Preparation:
1
Slice 2 organic hot house or 4 regular cucumbers (about ¼ inch thick) and
add to a bowl.
2
Thinly slice a red onion and add to bowl.
3
Add apple cider vinegar, garlic, fresh thyme (optional) and stevia to the
short cup and blend to smooth consistency.
4
Pour vinegar mixture over the ingredients in the bowl.
5
Toss and let sit overnight (it’s good right away, but it tastes even better
when the ingredients hang out together for awhile). Always toss a bit
before serving.
(MOSTLY) RAWLICIOUS
SIDE SALADS
NUTRIBULLET,
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• j
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• j
uice of 2 lemons
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uice of 2 lemons
NUTRIBULLET,
• 4 T
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• 4 T
bsp balsamic vinegar
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bsp balsamic vinegar
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• 1
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• 1
-2 cloves of garlic
NUTRIBULLET,
-2 cloves of garlic
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• 2 s
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• 2 s
prigs of fresh thyme (optional)
NUTRIBULLET,
prigs of fresh thyme (optional)
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Preparation:
NUTRIBULLET,
Preparation:
NUTRIBULLET,
oss and let sit overnight (it’s good right away, but it tastes even better
NUTRIBULLET,
oss and let sit overnight (it’s good right away, but it tastes even better
when the ingredients hang out together for awhile). Always toss a bit
NUTRIBULLET,
when the ingredients hang out together for awhile). Always toss a bit
LLC
up raw chopped cauliflower
LLC
up raw chopped cauliflower
up raw chopped tomato
LLC
up raw chopped tomato
up raw chopped red pepper
LLC
up raw chopped red pepper
bsp olive oil
LLC
bsp olive oil
uice of 2 lemons
LLC
uice of 2 lemons
bsp balsamic vinegar
LLC
bsp balsamic vinegar
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