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86 87
= Good for beginners!
Add one small green drink to your Stage 2
lunch. You can replace your raw salad with
this drink, or you can enjoy both.
I. Jumping Ginger
• 1/2 carrot or 5 baby carrots
• 1 handful of parsley
• 1 lemon, peeled
• 1/2 apple, cored and seeded
• 1-inch piece of ginger root
• 1/2 avocado
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
II. Banana Kale Bonanza
• 50% kale (about 5 leaves)
• 1/2 cup frozen mixed berries
• 1 banana
• 1 Tbsp hulled hemp seed
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
III. Avocado Watercress
• 1-inch piece gingerroot
• handful watercress
• 1 stalk celery
• 1 handful of spinach
• 1/2 pear
• 1/2 avocado
• 1 banana
• 1/2 cup frozen mixed berries
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
IV. Green Fever
• 50% spinach
• 1 banana
• 1 tomato
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
Stage 3 NUTRIBLASTS introduce some
serious greens. The health benefits of
these greens are so great, we hope you
can handle the taste. Our saying is “the
bitterer, the better,” but if you can’t enjoy
these Stage 3 drinks as is, replace a
portion of your greens with a milder
green like spring greens or spinach.
However, these dark greens are so good
for you, do your best to include them!
I. Life Booster
• 50% Rinsed Kale
• 50 % mixture of fruit:
– 1/2 pitted peach
– 1/2 c strawberries
– 1/2 avocado
– 10 walnut halves
– 1 Tbsp chia seeds
– 1 Tbsp goji berries
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
II.
Banana Berry Vitality Blend
• 50% Rinsed Kale
• 50 % mixture of fruit:
– 1/2 banana
– 1/2 cup blueberries
– 10 walnut halves
– 1 tsp maca powder
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
III. Power Booster
• 50% Swiss Chard
• 50 % mixture of fruit:
– 1/2 banana
– 1/2 pitted nectarine
– 10 almonds
– 1 Tbsp raw cacao powder
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
IV. Digestive Health Elixir
• 50% Rinsed Swiss chard
• 50 % mixture of fruit:
– 1/2 cup pineapple
(continued on next column)
V. Tomavocado
• 50% mixed greens
• 1/2 avocado
• 1 tomato
• 1 handful of cilantro
• juice of 1/2 lime
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
VI. Mango Kale
• 50% kale
• 50% frozen mango
• 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
OR Mix and Match
the following ingredients for your
personalized blast:
Greens
Fill 50 % of your cup with one or more
of the following:
• Spring Greens
• Spinach
• Kale
Fruits and Vegetables
Mix and match the following to fill 50%
of your cup:
• blackberries, strawberries, or
raspberries
• mango
• apple
• avocado
• banana
• lemon or lime
• pear
Other
Add these ingredients for a pop of
flavor and health benefits:
• 1-inch piece of gingerroot
• 1 Tbsp hemp seed
• pinch (1/2 tsp) chili powder
• 2 tsp of Fat Burning SuperBoost
– 1/2 cup strawberries
– 3 Brazil nuts
– 1 Tbsp raw cacao powder
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
V. Kaleacado Blast
• 50% Kale
• 50 % mixture of fruit:
– 1/2 avocado
– 1/2 cup watermelon
– 1/2 cup blueberries
– 12 cashews
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
VI. Melon Blast
• 50% Kale
• 50 % mixture of fruit:
– 1/2 cup raspberries
– 1/2 cup cantaloupe
– 12 cashews
– 2 Tbsp goji berries
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
VII. Swiss Mix
• 50% Swiss Chard
• 50 % mixture of fruit:
– 1/2 banana
– 1 cup raspberries
– 10 almonds
– 1 Tbsp cacao powder
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
VIII. Free Radical Fighter
• 50% Swiss Chard
• 50 % mixture of fruit:
– 1 avocado
– 1 small fig
– 1/2 cup blackberries
– 1/2 cup raspberries
– 10 walnut halves
– 1 Tbsp chia seeds
– 1 Tbsp cacao
– 2 tsp of Fat Burning SuperBoost
(Top with water to MAX LINE & extract)
STAGE
2
GREEN DRINKS
STAGE
3
NUTRIBLASTS
• carrot
• stalk of celery
• tomato
• cucumber
• bell pepper
• Parsley
• Cliantro
• Watercress
NUTRIBULLET,
0 % mixture of fruit:
NUTRIBULLET,
0 % mixture of fruit:
– 1/2 pitted peach
NUTRIBULLET,
– 1/2 pitted peach
– 1/2 c strawberries
NUTRIBULLET,
– 1/2 c strawberries
– 1/2 avocado
NUTRIBULLET,
– 1/2 avocado
– 10 walnut halves
NUTRIBULLET,
– 10 walnut halves
– 1 Tbsp chia seeds
NUTRIBULLET,
– 1 Tbsp chia seeds
– 1 Tbsp goji berries
NUTRIBULLET,
– 1 Tbsp goji berries
– 2 t
NUTRIBULLET,
– 2 t
ill 50 % of your cup with one or more
NUTRIBULLET,
ill 50 % of your cup with one or more
Fruits and Vegetables
NUTRIBULLET,
Fruits and Vegetables
M
NUTRIBULLET,
M
ix and match the following to fill 50%
NUTRIBULLET,
ix and match the following to fill 50%
of your cup:
NUTRIBULLET,
of your cup:
•
NUTRIBULLET,
•
bla
NUTRIBULLET,
bla
ckberries, strawberries, or
NUTRIBULLET,
ckberries, strawberries, or
raspberries
NUTRIBULLET,
raspberries
NUTRIBULLET,
• Parsley
NUTRIBULLET,
• Parsley
• Cliantro
NUTRIBULLET,
• Cliantro
• Watercress
NUTRIBULLET,
• Watercress
LLC
However, these dark greens are so good
LLC
However, these dark greens are so good
for you, do your best to include them!
LLC
for you, do your best to include them!
• 50% Rinsed Kale
LLC
• 50% Rinsed Kale
0 % mixture of fruit:
LLC
0 % mixture of fruit:
– 1/2 pitted peach
LLC
– 1/2 pitted peach
– 1/2 c strawberries
LLC
– 1/2 c strawberries
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