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Garmin 010-01769-11 User Manual
Page 28
User Manual - Page 28
For 010-01769-11.
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support.garmin.com
September 2018
190-02270-00_0B
<
25
26
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28
File type: PDF
File name: Garmin vívoactive® 3.pdf
File size: 4.2 MB
File Language: English
Pages: 28
Author: Garmin
Published: 2020-01-19 00:00:00
Updated: 2023-06-01
Verified by
Kathryn Cummings
on 2023-06-01
Download File
Table of Contents
×
Table of Contents
3
Introduction
5
Device Overview
5
Touchscreen Tips
5
Locking and Unlocking the Touchscreen
5
Using the Controls Menu
5
Side Swipe Control Tips
5
Icons
5
Smart Features
6
Pairing Your Smartphone
6
Connected Features
6
Phone Notifications
6
Enabling Bluetooth Notifications
6
Viewing Notifications
6
Replying to a Text Message
6
Receiving an Incoming Phone Call
6
Managing Notifications
6
Turning Off the Bluetooth Smartphone Connection
6
Using Do Not Disturb Mode
7
Finding Your Phone
7
Connect IQ Features
7
Downloading Connect IQ Features
7
Downloading Connect IQ Features Using Your Computer
7
Garmin Pay™
7
Setting Up Your Garmin Pay Wallet
7
Paying for a Purchase Using Your Watch
7
Adding a Card to Your Garmin Pay Wallet
7
Managing Your Garmin Pay Wallet
7
Changing Your Garmin Pay Passcode
8
Heart Rate Features
8
Wrist-based Heart Rate
8
Wearing the Device
8
Tips for Erratic Heart Rate Data
8
Viewing the Heart Rate Widget
8
Broadcasting Heart Rate to Garmin Devices
8
Turning Off the Wrist-based Heart Rate Monitor
8
About Heart Rate Zones
9
Setting Your Heart Rate Zones
9
Heart Rate Zone Calculations
9
About VO2 Max. Estimates
9
Getting Your VO2 Max. Estimate
9
Activity Tracking
9
Auto Goal
9
Using the Move Alert
9
Sleep Tracking
9
Intensity Minutes
9
Earning Intensity Minutes
10
Garmin Move IQ™
10
Activity Tracking Settings
10
Turning Off Activity Tracking
10
Widgets
10
Viewing Widgets
10
Customizing the Widget Loop
10
About My Day
10
Viewing the Weather Widget
11
Heart Rate Variability and Stress Level
11
Using the Stress Level Widget
11
VIRB Remote
11
Controlling a VIRB Action Camera
11
Music Controls
11
Controlling Music Playback
11
Apps and Activities
11
Starting an Activity
11
Tips for Recording Activities
12
Stopping an Activity
12
Adding a Custom Activity
12
Adding or Removing a Favorite Activity
12
Indoor Activities
12
Recording a Strength Training Activity
12
Calibrating the Treadmill Distance
12
Outdoor Activities
12
Going for a Run
12
Going for a Ride
13
Viewing Your Ski Runs
13
Going for a Pool Swim
13
Setting the Pool Size
13
Swim Terminology
13
Golfing
13
Downloading Golf Courses
13
Playing Golf
13
Hole Information
13
Changing the Pin Location
13
Viewing the Direction to the Pin
14
Viewing Layup and Dogleg Distances
14
Viewing Hazards
14
Measuring a Shot with the AutoShot Feature
14
Keeping Score
14
Setting the Scoring Method
14
About Stableford Scoring
14
Tracking Golf Statistics
14
Recording Golf Statistics
14
Viewing Your Shot History
14
Viewing Your Round Summary
15
Ending a Round
15
Golf Settings
15
Scoring Settings
15
Garmin Golf App
15
Training
15
Setting Up Your User Profile
15
Fitness Goals
15
Workouts
15
Following a Workout
15
Using Garmin Connect Training Plans
15
Starting Today's Workout
16
Viewing Scheduled Workouts
16
Adaptive Training Plans
16
Personal Records
16
Viewing Your Personal Records
16
Restoring a Personal Record
16
Clearing a Personal Record
16
Clearing All Personal Records
16
Navigation
16
Saving Your Location
16
Deleting a Location
16
Navigating to a Saved Location
16
Navigating Back to Start
16
Stopping Navigation
17
Compass
17
Calibrating the Compass Manually
17
History
17
Using History
17
Viewing Your Time in Each Heart Rate Zone
17
Garmin Connect
17
Using Garmin Connect Mobile
17
Using Garmin Connect on Your Computer
18
Customizing Your Device
18
Changing the Watch Face
18
Creating a Custom Watch Face
18
Customizing the Controls Menu
18
Activities and App Settings
18
Customizing the Data Screens
18
Alerts
18
Setting an Alert
19
Auto Lap
19
Marking Laps Using the Auto Lap Feature
19
Turning On the Manual Lap Function
19
Using Auto Pause®
19
Using Auto Scroll
19
Phone and Bluetooth Settings
19
System Settings
20
Time Settings
20
Time Zones
20
Setting the Time Manually
20
Setting the Alarm
20
Deleting an Alarm
20
Starting the Countdown Timer
20
Using the Stopwatch
20
Backlight Settings
20
Changing the Units of Measure
20
Garmin Connect Settings
20
Device Settings on Your Garmin Connect Account
20
User Settings on Your Garmin Connect Account
21
Wireless Sensors
21
Pairing Your Wireless Sensors
21
Foot Pod
21
Calibrating Your Foot Pod
21
Improving Foot Pod Calibration
21
Using an Optional Bike Speed or Cadence Sensor
22
Calibrating Your Speed Sensor
22
Situational Awareness
22
tempe
22
Device Information
22
Charging the Device
22
Product Updates
22
Updating the Software Using Garmin Connect Mobile
22
Updating the Software Using Garmin Express
22
Viewing Device Information
22
Viewing E-label Regulatory and Compliance Information
22
Specifications
23
Device Care
23
Cleaning the Device
23
Replacing the Bands
23
Troubleshooting
23
Is my smartphone compatible with my device?
23
My phone will not connect to the device
23
My device is in the wrong language
23
My device does not display the correct time
23
Maximizing Battery Life
23
Restarting the Device
24
Restoring All Default Settings
24
Acquiring Satellite Signals
24
Improving GPS Satellite Reception
24
Activity Tracking
24
My daily step count does not appear
24
My step count does not seem accurate
24
The floors climbed amount does not seem accurate
24
Improving the Accuracy of Intensity Minutes and Calories
24
The temperature reading is not accurate
24
Getting More Information
24
Appendix
24
Data Fields
24
VO2 Max. Standard Ratings
25
Wheel Size and Circumference
26
Symbol Definitions
26
Index
27
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