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navigate back to your starting location. This feature is not
available for all activities.
1
Hold the touchscreen.
2
Select Stop Navigation.
3
Hold the touchscreen.
4
Select Navigation > Back to Start.
The compass appears.
5
Move forward.
The compass arrow points toward your starting point.
TIP: For more accurate navigation, orient your device toward
the direction in which you are navigating.
Stopping Navigation
• To stop navigation and continue your activity, hold the
touchscreen, and select Stop Navigation.
• To stop navigation and end your activity, press the key, and
select Done.
Compass
The device has a 3-axis compass with automatic calibration.
The compass features and appearance change depending on
your activity, whether GPS is enabled, and whether you are
navigating to a destination.
Calibrating the Compass Manually
NOTICE
Calibrate the electronic compass outdoors. To improve heading
accuracy, do not stand near objects that influence magnetic
fields, such as vehicles, buildings, and overhead power lines.
Your device was already calibrated at the factory, and the
device uses automatic calibration by default. If you experience
irregular compass behavior, for example, after moving long
distances or after extreme temperature changes, you can
manually calibrate the compass.
1
Hold the touchscreen.
2
Select Settings > Sensors & Accessories > Compass >
Calibrate > Start.
3
Follow the on-screen instructions.
TIP: Move your wrist in a small figure eight motion until a
message appears.
History
Your device stores up to 14 days of activity tracking and heart
rate monitoring data, and up to seven timed activities. You can
view your last seven timed activities on your device. You can
synchronize your data to view unlimited activities, activity
tracking data, and heart rate monitoring data on your Garmin
Connect account (Using Garmin Connect Mobile, page 13)
(Using Garmin Connect on Your Computer, page 14).
When the device memory is full, your oldest data is overwritten.
Using History
1
Hold the touchscreen.
2
Select History.
3
Select an activity.
4
Select an option:
• Select Details to view additional information about the
activity.
• Select Laps to select a lap and view additional information
about each lap.
• Select Delete to delete the selected activity.
Viewing Your Time in Each Heart Rate Zone
Before you can view heart rate zone data, you must complete an
activity with heart rate and save the activity.
Viewing your time in each heart rate zone can help you adjust
your training intensity.
1
Hold the touchscreen.
2
Select History.
3
Select an activity.
4
Select HR Zones.
Garmin Connect
Your Garmin Connect account allows you to track your
performance and connect with your friends. It gives you the tools
to track, analyze, share, and encourage each other. You can
record the events of your active lifestyle, including runs, walks,
rides, swims, hikes, golf games, and more.
You can create your free Garmin Connect account when you
pair your device with your phone using the Garmin Connect
Mobile app. You can also create an account when you set up
the Garmin Express
™
application (www.garmin.com/express).
Store your activities: After you complete and save a timed
activity with your device, you can upload that activity to your
Garmin Connect account and keep it as long as you want.
Analyze your data: You can view more detailed information
about your fitness and outdoor activities, including time,
distance, heart rate, calories burned, cadence, an overhead
map view, and pace and speed charts. You can view more
detailed information about your golf games, including
scorecards, statistics, and course information. You can also
view customizable reports.
NOTE: To view some data, you must pair an optional
wireless sensor with your device (Pairing Your Wireless
Sensors, page 17).
Track your progress: You can track your daily steps, join a
friendly competition with your connections, and meet your
goals.
Share your activities: You can connect with friends to follow
each other's activities or post links to your activities on your
favorite social networking sites.
Manage your settings: You can customize your device and
user settings on your Garmin Connect account.
Using Garmin Connect Mobile
After you pair your device with your smartphone (Pairing Your
Smartphone, page 2), you can use the Garmin Connect Mobile
app to upload all of your activity data to your Garmin Connect
account.
1
Verify the Garmin Connect Mobile app is running on your
smartphone.
2
Bring your device within 10 m (30 ft.) of your smartphone.
History 13
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