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27
Selecting and customizing programs
When a program is selected you have the option of modifying the
settings. If you want to begin without entering new settings just press
the start key. This will bypass the programming of data and take you
directly to the start of the program. If you want to change the settings
just follow the instructions in the message window. When you start a
program the data from the set up menu will be used.
Manual
The manual program works as the name implies, manually. This
means that you control the workload yourself, not the computer. To
start the manual program follow the instructions below or just press
the manual button then the enter button and follow the directions in
the message window.
• Press the manual key then press the enter key.
• The message window will prompt you to enter the time for the
program. You may enter the time using the up and down keys or the
numeric key pad then press the enter key to accept.
• Now you are nished editing the settings and can begin the
program by pressing the start key. All data calculations will use the
patient information from the set up function (set up key at top left
of console).
• During the manual program you will be able to scroll through the
data in the message window by pressing the display key. You may
also switch between the speed, incline or track displays by
pressing the display key adjacent to the dot matrix display.
• When the program ends you may press start to begin the same
program again or top to exit the program, or you can save the
program you just completed as the facility program by pressing the
facility key and following the instructions in the message window.
Preset programs
The treadmill has two preset exercise programs that have been
designed for a variety of goals. The initial built-in level of diculty for
each program is set to a relatively easy level. You may adjust the level
of diculty (max speed) for each program before beginning.
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