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24
To the left of the message window is a display key that allows you to
switch the data shown.
Below the message window is a heart icon and a bar graph. Wearing
an optional heart rate chest belt transmitter will start the Heart Icon
blinking (this may take a few seconds). The message window will
display your heart rate in beats per minute. The bar graph represents
the percentage of maximum heart rate.
Note: Enter the correct age in set up for the bar graph to be
accurate. Refer to heart rate section for details about these
features.
Function keys
The stop/reset key provides several functions:
• Pressing the stop/reset key once during a program will pause the
program. To resume the exercise session just press the start key.
• If the stop/reset button is pressed twice during a workout ends the
program and a summary of information for the exercise session will
be displayed.
• If the stop/reset key is held down for 3 seconds the console will
perform a complete reset.
• During data entry for a program the stop/reset key performs a
previous screen function. This allows you to go back one step in the
programming each time you press the stop/reset key.
The program keys may be used to preview each program when in the
idle mode. Press each program key to preview the program prole. To
begin a program press the corresponding program key and then press
the enter key to select the program.
The program keys also function as a number key pad when you are in
the data-setup mode. The number for each key is shown below the
program name. If you are entering new data such as time, age, weight
etc., you can use these keys to enter the numbers quickly.
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