Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au
Reformer 2 Safety
Rehabilition Treadmill
USER MANUAL
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
VII. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
VIII. Replacing Motor Brushes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
IX. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
X. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
XI. Trouble Shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
XII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
XIII. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
| TABLE OF CONTENTS
3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its lifespan. Failing to
regularly maintain your treadmill may void your warranty.
DANGER
To reduce the risk of electric shock, disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD:
DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY
WAY MODIFY THE CORD SET.
• Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
• Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
• Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the
treadmill and any fixed object.
• Place your unit on a solid, level surface when in use.
• When running, make sure the plastic clip is fastened onto your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
• Keep hands away from all moving parts.
• Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, service agent or similarly qualified persons in order to avoid a
hazard.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
• Never drop or insert any object into any openings.
4
• The treadmill is intended for in-home use only and is not suitable for commercial environments.
• To disconnect, turn all controls to the off setting, remove the safety key, and then remove the plug
from the outlet.
• The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
• Use the handrails provided; they are for your safety.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue and injury.
• Before undertaking any type of exercise program, it is recommended that you consult a doctor.
• Health related injuries may result from incorrect or excessive training.
• This appliance is not intended for use by persons (including children) with limited physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
• WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
• Children should not be allowed on or around the equipment, even when not in use.
• Children should be supervised to ensure that they do not play with this machine.
• Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
• Training shoes should be worn when using the equipment.
• Equipment must be used on a level and stable surface.
• All fixings should be checked before the equipment is used.
• All literature relating to the use of the equipment should be retained for future reference.
• Recommended operating temperature: 5-40°C.
| IMPORTANT SAFETY INSTRUCTIONS
Remove the safety key after use to prevent unauthorized
treadmill operation.
5IMPORTANT ELECTRICAL INFORMATION |
II. IMPORTANT ELECTRICAL
INFORMATION
1) NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord
away from any moving part of the treadmill including the elevation mechanism and transport wheels.
2) NEVER operate treadmill on Generator or UPS power supply.
3) NEVER remove any cover without first disconnecting AC power.
4) NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
WARNING!
6 | IMPORTANT OPERATING INSTRUCTIONS
III. IMPORTANT OPERATING
INSTRUCTIONS
1) Insert the power plug into the socket directly.
2) The constant running time is less than 2 hours. Be sure to read the entire manual before operating
your machine.
3) Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command gradually.
4) Use caution while participating in other activities while walking on your treadmill; such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
Centre of the belt; which may result in serious injury.
5) In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the
treadmill while the belt is moving. This unit starts with a very low speed. Simply standing on the belt
during slow acceleration is proper after you have learned to operate this machine.
6) Always hold on to handrail while making control changes.
7) A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Insert the safety key will reset the display.
8) Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
9) This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety, Children should be
supervised to ensure that they do not play with the appliance.
10) Please consult your doctor at first before running, if you have one of the following diseases:
a. Cardiopathy, hypertension, sugar diabetes, respiratory disease, smoking, and other chronic
diseases, complication disease.
b. If you are over 35 years old and heavier than common weight.
c. Women in pregnant or in breasting period.
11) Please stop exercising immediately and consult your doctor when you feel giddy, surfeit, thorax ache
or other symptoms.
12) Please drink adequate water after taking exercises on our treadmill for more than 20 minutes.
WARNING!
Now here we suggest that you should consult with your physician or health professional before starting
your workout, especially for the age up to 35 old or once-health problem people. We take no responsible
for any troubles or hurts if you don’t following our specification. Treadmill will be carefully assembled
and covered the motor shield, then connect to the power.
7ASSEMBLY INSTRUCTIONS |
IV. PARTS LIST
A B C D
E F G A05
C04 C05 C06 C03
C07 D09 H
(1x)
(4x)
(4x) (2x) (2x) (6x)
(2x)
(16x) (4x)
(1x)
(1x) (1x) (2x)
S= 13, 14, 15
M8*20
ST4.2*12 Ø 10
Ø 8
M8*65 M6*15 ST4.2*12
B03
E05
E18 E22 E23 M8*48
E25
E07 E11 E15
B04 B05 E03 M10*555# 6#
8 | ASSEMBLY INSTRUCTIONS
Do not connect power before completing assembly
WARNING!
No. Description Qty
A Main frame 1
B
Left upright tube
1
C
Right upright tube
1
D
Console base
1
E
Left handle bar
1
F
Right handle bar
1
G
Front handle bar
1
A05
Support tube
2
No. Description Qty
C04 Right upright tube cover 1
C05
Left upright tube inside cover
1
C06
Right upright tube inside cover
1
C03 Left upright tube cover 1
C07
Handle bar decoration ring
2
D09
Safety key
1
H
Protective belt set
1
9ASSEMBLY INSTRUCTIONS |
1. Plug in the cables as pictured and install part (B) and (C) onto the Main frame (A) using:
- E05 M8x20 Bolts - E25 Ф8 Washers
- E07 M8x65 Bolt
Be careful not to squish the cables.
NOTE:
V. ASSEMBLY INSTRUCTIONS
(4x)
(2x)
(1x)
M8*20
Ø 8M8*65
E05
E25E07
B04 5#
(6x)
STEP 1
10 | ASSEMBLY INSTRUCTIONS
1. Place the (C03) tube cover into the display handle post like pictured.
2. Connect the cables as pictured for the right upright post to the display.
3. Ensure the cables are safely inside the tube and then fix the display onto the uprights using:
-E23 M8x48 Bolt
STEP 2
(2x)(1x)
M8*48E23B04 5#
11ASSEMBLY INSTRUCTIONS |
1. Install the (C03) Left upright tube cover, (C05) Left upright tube inside cover, (C06) Right upright tube
inside cover and (C04) Right upright tube cover using:
- E18 ST4.2x12 Screws - E15 ST4.2x12 Screws
STEP 3
(1x)
(4x)
(4x)
S= 13, 14, 15
ST4.2*12
ST4.2*12B03
E18
E15
C04
C06
C05
C03
E18
E18
E18
E15
E15
12 | ASSEMBLY INSTRUCTIONS
1. Connect (A05) support tube onto the main frame using:
- E11 M6x15 Bolts
STEP 4
(1x)
B04 5#
(4x)
M6*15E11
A05
A05
E11
E11
13ASSEMBLY INSTRUCTIONS |
1. Install (E) left handlebar to (A02) support using:
-E03 M10x55 Bolt - E22 Ф10 Washer
2. Connect (E) left handle bar to (A05) support tube using E11 M6x15 Bolts.
3. Connect the wires on the display to the wire on (F) right handlebar as pictured.
4. Install (F) right handlebar to (A03) support using:
-E03 M10x55 Bolt - E22 Ф10 Washer
5. Connect (F) right handlebar to (A05) support tube using E11 M6x15 Bolts.
STEP 5
(8x)
M6*15E11
(2x)
(1x) (1x) (2x)
Ø 10E22
B04 B05 E03 M10*555# 6#
E22
E22
E
F
E11
E11
E11
E11
E03
E03
A03
A02
14 | ASSEMBLY INSTRUCTIONS
STEP 6
(4x)
M6*15E11
(1x)
B04 5#
1. Install (G) front handlebar to the post on the front of the left and right handlebars as pictured using
E11 M6x15 bolts.
G
E11
E11
15ASSEMBLY INSTRUCTIONS |
STEP 7
1. Optional: Attach (H) protective belt to the handlebars as pictured.
Treadmill is now assembled and can be turned on for use.
16
VI. FOLDING INSTRUCTIONS
Hold from point H and lift until the treadmill is tilted onto the transportation wheels.
You can now move to your desired spot.
17
VII. IMPORTANT ELECTRICAL
INFORMATION
This treadmill requires a right power source in order to properly operate. For your safety, as well as
the safety of others, please verify that the power source is correct before plugging the equipment. Any
incorrect power source could cause significant damage to the equipment and or user
1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord
away from any moving part of the treadmill including the elevation mechanism and transport wheels.
2. NEVER operate the treadmill using a generator or UPS power supply.
3. NEVER remove any cover without first disconnecting power.
4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near
pools or in any other high humidity environment.
This product must be grounded. Grounding provides the least resistance for electrical current and will
reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes and ordinances. Ensure that the product is
connected to an outlet which contains the same configuration as the plug. Do not use an adaptor for
this product.
This product is for use on a nominal circuit and has a grounding plug that looks like the plug illustrated
in sketch A. Make sure that the product is connected to an outlet having the same configuration as the
plug. No adapter should be used with this product.
Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check
with a certified electrician if you are in doubt as to whether the product is properly grounded. Do not
modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by an
electrician.
WARNING!
WARNING!
Grounding Methods:
Grounding Methods
DANGER:
18
VIII. OPERATION GUIDE
BUTTON FUNCTIONS
COMPUTER FUNCTIONS:
1. START: Press this button to start the machine.
2. SPEED -: Press this button to reduce the speed.
3. MODE: Press this button to choose between time, distance, calories workout targets.
5. SPEED +: Press this button to increase the speed.
6. STOP//PAUSE: Press this button to pause or stop the machine.
1. Distance/Calories:
1.1 Display the calories has consume.
1.2 Display the distance has run.
2. TIME: Display the time has run.
3. SPEED: Display current speed. Press SPEED+/- to adjust the speed of the machine.
4. MODE: Press Mode button to enter TIME, DISTANCE, CALORIES setting.
- From standby mode, press Mode button, the corresponding light of TIME, DISTANCE, CALORIES will
come on, select between TIME, DISTANCE, CALORIES.
- Press SPEED+/- set the workout target value.
- Press START button, treadmill will run after 3 seconds.
- Press SPEED+/- to adjust the speed.
| OPERATION GUIDE
19OPERATION GUIDE |
This machine has lubrication remind function. After every total running distance of 300km (188miles),
your treadmill needs to be maintained with oil. The system will remind with sound for every 10 seconds,
and window will show "OIL". This means that your treadmill needs to be lubricated with oil. Please
read the user’s manual first, and add the oil to the middle part of running board. After you finishing
lubrication, please hold on "STOP" button for 3 seconds, and the system warning sound will disappear.
The machine is with energy saving function. Under standby mode, at the state of waiting for operation,
if without any operation, the saving on power function will be available after 10 minutes, the display will
be closed up. You can press any button to turn on the display.
Switch off the power: You can switch off the power to stop the treadmill, which won’t be damaged at any
time. If you are not using the treadmill for a while, we recommend to switch off from the power switch to
prolong life of the control board.
1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the
handrails until you become comfortable and familiar with the treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the
safety pulling rope to your clothing.
3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the
treadmill will stop immediately.
Under any mode, if you pull away the safety key, the machine will stop. The window will show “---“ with
reminding sound. The machine cannot work until safety key is inserted back.
LUBRICATION REMIND FUNCTION
POWER SAVE FUNCTION
POWER ON （ （ AND POWER OFF
CAUTION:
SAFETY LOCK FUNCTION
20
C
| OPERATION GUIDE
IX. MAINTENANCE & CARE
General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and
maintained by dusting the components on a regular basis. Clean both sides of the running belt to prevent
dust from accumulating underneath the belt. Keep your running shoes clean so that dirt from your shoes
does not wear out the running board and belt. Clean the surface of the running belt with a clean damp cloth.
• To better maintain the treadmill and prolong its life it is suggested that the machine be powered off
for 10 minutes every 2 hours and fully powered off whenever not in use.
• A loose Running Belt will result in the runner sliding off when running, while too tight of a Running Belt
will result in decrease to the motors performance and also create more friction between the roller and
running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board.
CENTERING THE RUNNING BELT:
1. If the Running Belt moves to the right, turn the
adjusting bolt on the right side ¼ turn clockwise,
then turn the left adjustment bolt ¼ turn counter-
clockwise. If the belt does not move, repeat this
step until it centers. Refer to figure A.
2. If the Running Belt moves to the left, turn
the adjusting bolts on the left side ¼ of a turn
clockwise, then turn the right adjustment bolt ¼
turn counter-clockwise. If the belt does not move,
repeat this step until it centers. Refer to figure B.
3. Over time the Running Belt will loosen. To
tighten the belt, turn the Left & Right-side
adjustment bolts one full turn clockwise, check
the tension of the belt. Continue this process
until belt is at the correct tension. Make sure to
adjust both sides equally to ensure correct belt
alignment. Refer to figure C.
A B
21OPERATION GUIDE |
LUBRICATING THE TREADMILL
Running
Belt
Board
You will need to lubricate your treadmill before the first use.
Lubricating the running board and running belt is essential as the friction between the two affects the
life span and function of the treadmill, therefore it is suggested that the running board and belt be
inspected regularly.
1. Raise the belt up on one side and apply lubricant to the running deck. Use a rag to thoroughly wipe the
lubricant over the running deck. Repeat this process for the other side.
2. The moving parts should turn freely and quietly. Abnormality of moving parts will affect the safety of
the equipment. Inspect and tighten bolts regularly.
3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be done
on a regular basis.
Light user (less than 3 hours/ week) every six months
Medium user (3-5 hours/ week) every three months
Heavy user (more than 5 hours/ week) every two months
Always unplug the treadmill from the electrical outlet before cleaning, lubricating or repairing the unit.
IMPORTANT NOTE:
RUNNING BELTS & TREADMILL LUBRICANT:
HOW TO LUBRICATE:
The following time table is recommended:
WARNING!
22| OPERATION GUIDE
X. EXPLODED DIAGRAM
G05
G02
G01
G04
G03
G07
G06
J03
J02
J01
F04
F03
F02
F05
F01
D18
D17
D16
D15
D04
B05
B04
B03
23
24
XI. PARTS LIST
No. Part description Remark Qty No. Part description Remark
Q
ty
A01 Main frame 1 D01 Console
1
A02 Left upright tube 1 D02 Control board 1
A03 Right upright tube 1 D03 Button board
1
A04 Console bracket 1 D04
Button board connecting
wire
1
A05 Support tube 2 D05 Top signal wire
1
A06 Left handle bar 1 D06 Middle signal wire
1
A07 Right handle bar 1
D07 Bottom signal wire
1
A08 Front handle bar 1 D08 Speed sensor
1
A09 Motor bracket 1 D09 Safety key
1
A10 Emergency Stop fixed board 1 D10 Power wire
1
B01 Front roller 1 D11 On-off switch 1
B02 Back roller 1 D12 DC motor
1
B03
Cross wrench with screw driver
1 D13 Running board
1
B04 5# Allen wrench 1 D14 Speed sensor 1
B05 6# Allen wrench 1 D15 AC single wire 350MM Blue 1
B06 Safety key steel plate 1 D16 AC single wire 350MM Brown
1
B07 Protective belt hook 2 D17 Magnet ring
1
B08 Safety band hook 2 D18 Magnet core
1
B09 Hook 2 D19 Emergency Stop Button 1
C01 Console top cover 1 D20
Emergency Stop Button
top single wire
1
C02 Console bottom cover 1 D21
Emergency Stop Button
bottom single wire
1
C03 Left upright tube cover 1 E01 Nut
M
8 4
C04 Right upright tube cover 1 E02 Nut
M
6 6
C05 Left upright tube inside cover 1 E03 Bolt M10*55
2
C06 Right upright tube inside cover 1 E04 Bolt M8*35
2
C07 Handle bar decoration ring 2 E05
Bolt
M8*20
8
C08 Blue cushion 6 E06
Bolt
M8*15
2
C09 Transport wheel 2 E07
Bolt
M8*65
2
C10 Ring-shape wire plug 2 E08
Bolt
M6*45
1
C11 Power wire buckle 1 E09
Bolt
M6*55
2
C12 Motor belt 1 E10
Bolt
M6*35 6
C13 Square pipe 4 E11
Bolt
M6*15
1
6
C14 Cushion 2 E12
Bolt
M5*16 11
C15 Motor cover 1 E13
Bolt
M5*8
2
C16 Left backend cover 1 E14 Bolt M8*30
1
C17 Right backend cover 1 E15
Screw
ST4.2*12
2
2
C18 Side rail 2 E16
Screw
ST2.9*8 2
C19 Running belt 1 E17 Screw ST2.9*6.0
1
2
C20 Foam 1265MM 1 E18 Screw ST4.2*12
1
3
C21 Foam1 570MM 2 E19 Washer
6 3
C22 Flat foot pad 4
E20 Spring washer 8
6
No. Part description Remark Qty No. Part description Remark Qty
25EXERCISE GUIDE |
C23 Adjustable foot pad 2
E21 Flat washer 8
9
C24 Foam 3 285MM 1
E23
Bolt M8*48 2
C25 Foam 165MM 1
E24
Bolt M8*25 2
C26 Foam 2 77MM 1
E25
Washer
8 8
C27
Emergency Stop Button
top cover
1
E26
Screw ST4.2*12
4
C28
Emergency Stop Button
bottom cover
1
C29 Protective belt 1
No. Part description Remark Qty No. Part description Remark Qty
F01 Filter
1
G01 Screw ST2.9*6.0
1
2
F02 AC single wire
1
G02
Audio module fixed cap
2
F03 AC single wire
1
G03 Amplifier wire 1
F04 Grounding wire
1
G04 Audio jack wire
1
F05 Bolt M5*8 2
G05 Speaker
2
J01 USB module 1
G06 Mp3 wire
1
J02 Audio input wire 1
G07 Amplifier board
1
J03 USB wire 1
No. Part description Remark Qty No. Part description Remark Qty
A01 Main frame 1 D01 Console 1
A02 Left upright tube 1 D02 Control board 1
A03 Right upright tube 1 D03 Button board 1
A04 Console bracket 1 D04
Button board connecting
wire
1
A05 Support tube 2 D05 Top signal wire 1
A06 Left handle bar 1 D06 Middle signal wire 1
A07 Right handle bar 1
D07 Bottom signal wire 1
A08 Front handle bar 1 D08 Speed sensor 1
A09 Motor bracket 1 D09 Safety key 1
A10 Emergency Stop fixed board 1 D10 Power wire 1
B01 Front roller 1 D11 On-off switch 1
B02 Back roller 1 D12 DC motor 1
B03
Cross wrench with screw driver
1 D13 Running board 1
B04 5# Allen wrench 1 D14 Speed sensor 1
B05 6# Allen wrench 1 D15 AC single wire 350MM Blue 1
B06 Safety key steel plate 1 D16 AC single wire 350MM Brown 1
B07 Protective belt hook 2
D17 Magnet ring 1
B08 Safety band hook 2 D18 Magnet core 1
B09 Hook 2 D19 Emergency Stop Button 1
C01 Console top cover 1 D20
Emergency Stop Button
top single wire
1
C02 Console bottom cover 1 D21
Emergency Stop Button
bottom single wire
1
C03 Left upright tube cover 1 E01 Nut M8 4
C04 Right upright tube cover 1 E02 Nut M6 6
C05 Left upright tube inside cover 1 E03 Bolt M10*55 2
C06 Right upright tube inside cover 1 E04 Bolt M8*35 2
C07 Handle bar decoration ring 2 E05
Bolt
M8*20 8
C08 Blue cushion 6 E06
Bolt
M8*15 2
C09 Transport wheel 2 E07
Bolt
M8*65 2
C10 Ring-shape wire plug 2 E08
Bolt
M6*45 1
C11 Power wire buckle 1 E09
Bolt
M6*55 2
C12 Motor belt 1 E10
Bolt
M6*35 6
C13 Square pipe 4 E11
Bolt
M6*15 16
C14 Cushion 2 E12
Bolt
M5*16 11
C15 Motor cover 1 E13
Bolt
M5*8 2
C16 Left backend cover 1 E14 Bolt M8*30 1
C17 Right
backend cover 1 E15
Screw
ST4.2*12 22
C18 Side rail 2 E16
Screw
ST2.9*8 2
C19 Running belt 1 E17 Screw ST2.9*6.0 12
C20 Foam 1265MM 1 E18 Screw ST4.2*12 13
C21 Foam1 570MM 2 E19 Washer 6 3
C22 Flat foot pad 4
E20 Spring washer 8
6
No. Part description Remark Qty No. Part description Remark Qty
OPTIONAL PARTS LIST
26| EXERCISE GUIDE
X1I. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important for individuals over
the age of 45 or with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is a great way to control your weight, improve your fitness and reduce the effect of aging and
stress. The key to a healthy lifestyle is to make exercise a regular and enjoyable part of your everyday
life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing strain on your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
27MAINTENANCE INSTRUCTIONS |
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
The most important factor here is the amount of effort you put in. The harder and longer you work, the
more calories you will burn.
28 | TROUBLESHOOTING
XIII. TROUBLESHOOTING
PROBLEM POSSIBLE CAUSE SUGGESTED ACTION
Treadmill will not
start
Not plugged in Plug cord into outlet
Safety Key not inserted Insert Safety Key
Running belt not
centered
Running belt tension not
correct on the left or right sides of
the
running board
Tighten the adjustment bolts on
the left and right side of the rear
roller
Computer not
working
Wires from the computer
and bottom control board not prop-
erly connected.
Check wire connections
from the computer to the control
board.
Transformer is damaged
If the transformer is damaged, con-
tact customer service.
E01 or E13: Mes-
sage failure
Wires from the computer
and bottom control board not prop-
erly connected.
Check wire connections from the
computer to the control board. If
the wire has been punctured or
damaged, you will need to replace
it.
If the problem is not rectified, you
may need to replace the control
board.
E02: Burst clash
protection
Incoming voltage is lower than 50%
of the required voltage.
Check that the incoming power
supply is the correct voltage.
Check the control board, replace if
damaged.
Check motor, replace if damaged.
29TROUBLESHOOTING |
E05: Current
overload
protection
(Self Protecting
System)
The incoming voltage is too low or
too high. The control board is dam-
aged.
Restart the treadmill.
Check the incoming voltage to
ensure it is correct.
A moving part of the treadmill is
stuck and therefore the motor is
unable to rotate properly.
Inspect moving parts of the
treadmill to ensure that they are
operating correctly.
Check the motor, listen for strange
noise and check for a burning
smell. Replace the motor if
necessary.
Check the control board, replace if
damaged. Lubricate the treadmill.
E06: Motor
Abnormality
The motor wire is not connected or
the motor is damaged.
Check motor wires to see if the
motor is connected. If the wire
has been punctured or damaged,
you will need to replace it. If the
problem is not rectified, you may
need to replace the motor
E08: Control
Board
Abnormality
The control board is not connected.
Check the upper and middle wires
to see if the control board is con-
nected. If the wire has been punc-
tured or damaged, you will need
to replace it. If the problem is not
rectified, you may need to replace
the control board.
E10: Motor
Abnormality
The motor is damaged or a moving
part of the treadmill is stuck and
therefore the motor is unable to
rotate properly.
The torque is too big, please adjust
the torque to be smaller.
Inspect moving parts of the tread-
mill to ensure that they are operat-
ing correctly.
Replace the motor if necessary.
Lubricate the treadmill.
30
XIV. WARRANTY
| WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
31
XV. HAND PULSE TECHNOLOGY
This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals
that run through the body when your heart beats. These electrical EKG/ECG signals are very small and
that they must be amplified 1000 times to make the signal useful for the computer to display your
pulse.
To ensure proper operation:
• The user must maintain good, consistent contact on all four sensors.
• The users skin cannot be too dry or too wet.
Other factors that could affect the reading:
• Change of grip on the sensors (during slow pace walking and up to running).
• Tightening of hand muscles will produce small electrical signal.
• Static electricity charges from the air or from walking on the treadmill.
EKG/ECG Sensors may filter through actual EKG/ECG signals and "Noise" factors that may affect the
reading. This will cause the pulse reading to be delayed and will take longer to update the display as the
heart rate changes. Too much noise will create an incorrect reading. Medical conditions or having no
electrical signal in the hands are other factors that may affect pulse readings as well.
These are limitations of hand pulse technology and even the most expensive systems (which can
cost upwards of $3,000) used in hospitals have the same problems. The difference is that a patient
in a hospital is not running on a treadmill. Hand pulse technology works well on stationary exercise
machines like bikes and even elliptical cross trainers but are not perfect on a treadmill. We offer
treadmills with a wireless heart rate receiver which may be a more accurate option.
To test if your hand pulse sensors are working up to specification, hold them while standing on the
sidestep rails, not walking, and see if the reading is more in line with what you would expect. This will
eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly
(saliva works as a great conductor if this doesn’t bother you).
HAND PULSE TECHNOLOGY |
WWW.LIFESPANFITNESS.COM.AU
