Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au
Boost 2 Treadmill
USER MANUAL
Find the
Digital Manual
Online
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Folding Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
VI. Moving the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
VII. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
VIII. Trouble Shooting Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
IX. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
X. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
XI. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
XII. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
XIII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
XIV. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
| TABLE OF CONTENTS
3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
DANGER
To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD:
DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY
WAY MODIFY THE CORD SET.
• Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
• Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
• Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the
treadmill and any fixed object.
• Place your unit on a solid, level surface when in use.
• When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you
fall or move too far back on the treadmill.
• Keep hands away from all moving parts.
• Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
• Never drop or insert any object into any openings.
4
• The treadmill is intended for in-home use only and is not suitable for commercial environments.
• To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
• The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
• Use the handrails provided; they are for your safety.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
• Before undertaking any type of exercise program, it is recommended that you consult a doctor.
• Injuries to health may result from incorrect or excessive training.
• This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
• WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
• Children should not be allowed on or around the equipment, even when not in use.
• Children should be supervised to ensure that they do not play with this machine.
• Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
• Training shoes should be worn when using the equipment.
• Equipment must be used on a level and stable surface.
• All fixings should be checked before the equipment is used.
• All literature relating to the use of the equipment should be retained for future reference.
• Recommended operating temperature: 5-40°C.
| IMPORTANT SAFETY INSTRUCTIONS
Remove the safety key after use to prevent unauthorized
treadmill operation.
5IMPORTANT ELECTRICAL INFORMATION |
II. IMPORTANT ELECTRICAL
INFORMATION
This product must be grounded. If it should malfunction or breakdown, grounding provided a path of
least resistance for electric current to reduce the risk of electric shock. This product is equipped with
a cord having an equipment-grounding conductor and a Grounding plug. The plug must be plugged
into an approved outlet that is properly installed and grounded in accordance with all local codes and
ordinances.
Grounding Information
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check
with a qualified electrician or serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product – if it will not fit the outlet, have a proper
outlet installed by a qualified electrician. This product is for use on a nominal 220-240/100-120-volt
circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure.
Make that the product is connected to an outlet having the same configuration as the plug. No adapter
should be used with this product. (The below picture is just for reference; the actual plug and jack is
depending on import country)
DANGER
Grounded Outlet
Grounding Pin
Grounded
Outlet Box
(A)
GROUNDING
METHODS
6 | IMPORTANT OPERATING INSTRUCTIONS
III. IMPORTANT OPERATING
INSTRUCTIONS
• Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
• Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
centre of the belt; which may result in serious injury.
• In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
• Always hold on to handrail while making control changes.
• A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
• Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
• Replace any defective components immediately. The machine must be kept out of use until repaired.
• Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over
the rollers, especially new treadmills. This noise will diminish over time, although may not
completely go away.The belt will stretch over time, causing itto ride smoother over the rollers.
7ASSEMBLY INSTRUCTIONS |
IV. ASSEMBLY INSTRUCTIONS
6 # Allen Wrench 6mm 1pc
5 # Allen Wrench 5mm 1pc
With cross wrench S = 13, 14, 15 1pc
Installation Tools:
Do not plug in until the installation is complete.
Note:
PARTS LIST
No. Description Specs Qty
1 Main Frame Set 1
11 6 # Allen Wrench 6mm 1
70
Hex Socket Flat
Round Head Screw
M8*42 2
62
Hex Socket Flat
Round Head Screw
M8*16 4
10
5 # Allen Wrench
5mm 1
88
Internal Serrated
Locking Washer
8 6
55 Oil Bottle 1
1 11 70 62
10
88 55 32
27 28
12
49 74
No. Description Specs Qty
32 Safety Lock 1
27 Left Bottom Shield 1
28 Right Bottom Shield 1
12 With Cross Wrench S = 13, 14, 15 1
49 Power Cord 1
74
Cross Groove Pan
Head Self-tapping
and Self-drilling
Screw with Pad
ST4.2 * 19 4
8
1. Open the packing box and remove the
contents from the box. Lay the main frame
group flat on the ground.
STEP 1
1. Hold the electronic watch frame with your
hand and using a 5 # Allen wrench (10),
secure the Allen flat round head screw (62)
and an internal serrated locking washer (88),
to the electronic watch frame on the left and
right column groups. Refer to diagram.
STEP 2
| ASSEMBLY INSTRUCTIONS
62
88
62
88
1. Fold the electronic watch upward along the
direction shown on the left.
STEP 3
IMPORTANT:
Beware not to crush the cables leading
from the display to the upright tubes.
9ASSEMBLY INSTRUCTIONS |
1. Use a 5 # Allen wrench (10) to secure Allen
flat round head screw (70) and an internal
serrated locking washer (88) to pass through
the base and the right column, and lightly
lock it on the base.
2. Use a 5 # Allen wrench (10) to lightly lock the
right column group on the base with an Allen
flat round head screw (62) and an internal
serrated locking washer (88).
3. The left side is the same as the right side, as
in the left view.
STEP 4
NOTE:
Hold the upright post with your hands all
the time during locking to avoid falling
and being injured.
88
70
70
88
62
1. Secure the right bottom guard (28) on the
base, and then fix it with the cross-slot pan
head with pad self-tapping and self-drilling
screw (74) with a cross-slot wrench (12).
2. Repeat the same steps for the other side.
STEP 5
1. Place the safety lock (32) on the electronic
watch as shown.
2. Plug the power cord (49) into the power cord
socket of the main frame. (You can unplug
the power cord when the treadmill is not in
use). Turn on the switch to use treadmill.
STEP 6
27
74
74
28
49
32
10
V. FOLDING INSTRUCTIONS
Hold position A with both hands, lift the machine up, and push it up with a little force until you hear a
click for hydraulic folding rod (B).
FOLDING
A
B
Hold position A with both hands, lift the machine slightly up, then apply pressure with your foot to the
mid-section of the hydraulic folding rod (B) (it is usually in orange for the unlock release point). Once
the release point is pressed, pull the treadmill gently towards you and it will slowly start to lower on its
own.
UNFOLDING
A
B
| FOLDING INSTRUCTIONS
11
VI. MOVING THE TREADMILL
Before moving the treadmill, unplug the power cord and ensure the area is cleared for where you wish to
place it in.
MOVING THE TREADMILL |
CAUTION:
Seek assistance if you are unable to lift heavy equipment.
1. With your left hand on onto point A and with your right-hand hold onto point B.
2. Using your left foot, place on point C and while you are pulling the treadmill, use your foot to help
push the treadmill onto the transportation wheels.
3. When the wheels are touching on the ground, move it to your desired location.
B
C
A
12
VII. OPERATION GUIDE
1. Time Window: Displays the duration of the exercise.
2. Speed Window: Shows the current speed of movement.
3. Calorie Window: Indicates the calories burned during the exercise.
4. Slope/Heart Rate Window: Displays either the slope or heart rate, depending on which icon is active.
5. Distance Window: Shows the total distance covered.
6. Dashboard Scale Window: Represents the current speed amplitude on a scale.
7. L Program Window: Displays the selected L program function, which can be chosen by touch.
WINDOW DESCRIPTIONS
| OPERATION GUIDE
KEY FUNCTIONS
13OPERATION GUIDE |
1. Power On: When the power is turned on, all windows light up for 2 seconds, and then the treadmill
enters standby mode.
2. Quick Start (Manual Mode):
• Attach the safety lock and press the start button. After a 3-second countdown, the treadmill will
begin operating at the lowest speed.
• Use the SPEED ▲/▼ buttons to adjust speed and the INCLINE ▲/▼ buttons to adjust incline levels.
• To stop the treadmill during operation, press the stop button.
3. Countdown Mode:
• Press the "MODE" button to select between time countdown, distance countdown, or calorie
countdown.
• The corresponding window will display the default value and blink.
• Use the SPEED ▲/▼ and INCLINE ▲/▼ buttons to adjust the values to your preference.
• Press the start button, and after a 3-second countdown, the treadmill will begin at the lowest speed.
• Adjust the speed and incline during exercise using the corresponding buttons.
• When the countdown reaches zero, the treadmill will slowly decelerate to a stop. You can also stop it
manually by pressing the "STOP" button.
MAIN FUNCTIONS
1. "PROG." Button: Program selection key. The sequence is as follows: manual mode, P01-15, FAT mode,
and back to manual mode in a continuous cycle.
2. "MODE" Key: Mode selection key. The sequence is: manual mode, time countdown, distance
countdown, calorie countdown, and back to manual mode.
• 2.1 Countdown Mode Selection: In standby mode, the key cycles through manual mode, time
countdown, distance countdown, and calorie countdown.
• 2.2 FAT Measurement Parameters: In FAT measurement mode, the key allows selection of
parameters in this order: surname, age, height, and weight.
3. L Program Key: Each key corresponds to a specific L program, allowing easy selection.
4. SPEED ▲/▼: Adjusts the speed. You can increase or decrease the speed during exercise and adjust
parameters when stopped.
5. SPEED (6, 9): Quick speed adjustment buttons for setting speed shortcuts.
6. INCLINE ▲/▼: Adjusts the incline level. You can increase or decrease the incline during exercise and
adjust parameters when stopped.
7. INCLINE (6, 9): Quick adjustment buttons for incline levels.
8. Shuttle Knob: Synchronizes with the electronic watch data. Short press to start/pause, long press to
stop. Rotate clockwise to increase speed; rotate counterclockwise to decrease speed. When any
button is pressed effectively, a prompt tone will sound. If a button is adjusted beyond its limit, a long
tone will alert you. No sound will occur if the button press is invalid.
14 | OPERATION GUIDE
Default Value Adjustment Range Display Range Remark
Speed 1.0 (km/h) 1.0-3.0 (km/h) 1.0-3.0 (km/h)
Adjustable only after
start-up
Incline 0% 0-15%
Adjustable only after
start-up
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 1.0 1.0 2.0 2.0 3.0 3.0 2.0 2.0 1.0 1.0
Incline 0 0 1 1 2 2 1 1 0 0
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 3.0 3.0 2.0 2.0 1.0 1.0 2.0 3.0 2.0 1.0
Incline 1 1 2 2 1 1 1 1 0 0
L1 (Relaxing Walk/Relaxing Walk)
4. PROGRAM Mode:
• Press the "PROGRAM" button to select one of the built-in programs (P01-P15).
• The "TIME" window will display the default value and blink. Adjust the exercise time using the SPEED
▲/▼ or INCLINE ▲/▼ keys.
• The built-in program is divided into 20 segments, with each segment’s running time calculated as
total time divided by 20.
• Press the start button, and after a 3-second countdown, the machine will begin running according
to the speed and incline settings of the first segment.
• When a segment ends, the treadmill will automatically transition to the next segment, adjusting
speed and incline as per the program.
• Once all segments are completed, the treadmill will gradually slow down and stop.
• During the workout, you can manually adjust the speed and incline using the SPEED ▲/▼ or INCLINE
▲/▼ buttons or the armrest buttons. However, when the next segment begins, the treadmill will
revert to the program’s preset values.
• To stop the treadmill during exercise, simply press the "STOP" button.
5. L Program Mode:
Press the corresponding L program button to select a specific L program. The brightness of the other
unselected programs will dim, indicating that the brightest L program is currently selected.
The specific modes of the 8 L programs are as follows:
15OPERATION GUIDE |
Default Value Adjustment Range Display Range Remark
Speed 6.0 (km/h) 6.0-8.0 (km/h) 6.0-8.0 (km/h)
Adjustable only after
start-up
Incline 0% 0-15%
Adjustable only after
start-up
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 6.0 7.0 8.0 8.0 7.0 6.0 6.0 7.0 8.0 8.0
Incline 0 1 1 2 2 3 3 4 4 3
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 7.0 7.0 6.0 6.0 7.0 7.0 8.0 8.0 7.0 6.0
Incline 3 2 2 2 3 4 3 2 1 0
L3 (Silent Jog/Silent Jogging)
Default Value Adjustment Range Display Range Remark
Speed 4.0 (km/h) 1.0-6.0 (km/h) 1.0-6.0 (km/h)
Adjustable only after
start-up
Incline 0% 0-15%
Adjustable only after
start-up
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 4.0 4.0 5.0 5.0 6.0 6.0 6.0 6.0 5.0 5.0
Incline 0 1 2 3 2 1 0 1 2 3
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 6.0 6.0 5.0 5.0 6.0 6.0 5.0 5.0 4.0 4.0
Incline 2 1 0 1 2 3 2 1 1 0
L2 (Brisk Walk)
16
Default Value Adjustment Range Display Range Remark
Speed 3.0 (km/h) 3.0-10.0 (km/h) 3.0-10.0 (km/h)
Adjustable only after
start-up
Incline 1% 0-15%
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 3.0 5.0 7.0 3.0 5.0 7.0 8.0 5.0 7.0 9.0
Incline 1 2 3 1 2 3 4 2 3 4
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 5.0 7.0 8.0 3.0 5.0 7.0 3.0 5.0 7.0 3.0
Incline 2 3 4 1 2 3 1 2 3 1
L5 (Interval Run/Interval Run)
| OPERATION GUIDE
Default Value Adjustment Range Display Range Remark
Speed 3.0 (km/h) 1.0-maximum (km/h)
1.0-maximum
(km/h)
Adjustable only after
start-up
Incline 0% 0-15%
Adjustable only after
start-up
Distance 0.8 (km) Not adjustable
L4 (800M Fitness Test/800M Fitness Test)
800-Meter Countdown: In this mode, the treadmill will countdown an 800-meter distance. Once the
countdown is complete, the time taken to finish the distance will be displayed in the speed window as
the result.
Performance Time
A (Excellent) Within 3 ‘39 "
B (Good) 3’40”~4’20”
C (Pass) 4’21”~4’45”
D (Fail) 4 ‘46 “or more
17OPERATION GUIDE |
Default Value Adjustment Range Display Range Remark
Speed 3.0 (km/h) 1.0-12.0 (km/h) 1.0-12.0 (km/h)
Adjustable only after
start-up
Incline 2% 0-15%
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 3.0 4.0 5.0 6.0 7.0 8.0 9.0 10.0 11.0 12.0
Incline 2 3 4 5 6 7 8 9 10 11
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 11.0 10.0 9.0 9.0 8.0 7.0 6.0 5.0 4.0 2.0
Incline 10 9 8 7 6 5 4 3 2 1
L7 (Fat-burning Run/Fat-burning Run)
Default Value Adjustment Range Display Range Remark
Speed 4.0 (km/h) 4.0-10.0 (km/h) 4.0-10.0 (km/h)
Adjustable only after
start-up
Incline 2% 0-15%
Time 30:00 (min) 5:00--99:00 (min)
5:00-99:00
(min)
Each time = set time/20 speed unit km/h
Number of
Segments
1 2 3 4 5 6 7 8 9 10
Speed 4.0 6.0 8.0 10.0 8.0 9.0 10.0 10.0 10.0 9.0
Incline 2 5 8 3 6 9 2 4 6 2
Number of
Segments
11 12 13 14 15 16 17 18 19 20
Speed 9.0 9.0 8.0 8.0 8.0 9.0 9.0 8.0 6.0 4.0
Incline 10 5 2 5 7 4 6 3 5 2
L6 (Cross-country Run)
18
6. Heartbeat Measurement
To measure your heartbeat, place both hands on the steel pieces of the left and right armrests. After
approximately 5 seconds, the "PULSE" window will display your heartbeat value. For more accurate
results, stand still on the treadmill and measure your heartbeat for at least 30 seconds. Please note
that the heartbeat data is only for exercise reference and should not be considered medical data.
7. FAT Measurement Mode
While in standby mode, press the "PROGRAM" key to enter the FAT measurement mode when the
window displays "FAT." Use the "MODE" key to select the parameter category ("Last Name," "Age,"
"Height," "Weight").
The corresponding windows will display "-1-", "-2-", "-3-" and "-4-". After selecting a category, adjust the
values using the "SPEED ▲" keys. Once all parameters are set, press the "MODE" key again.
The display will show "-5-" and "---", indicating the test is ready. Hold both armrest steel sheets with
your hands. After about 5 seconds, your body fat index will appear in the corresponding window.
| OPERATION GUIDE
Default Value Adjustment Range Display Range Remark
Speed 3.0 (km/h) 1.0-maximum (km/h)
1.0-maximum
(km/h)
Adjustable only after
start-up
Incline 0% 0-15%
Distance 1.0 (km)
Time 7 minutes Not adjustable 0-7′00"
L8 (1000M Fitness Test/1000M Fitness Test)
1000-meters Countdown: Once the countdown is complete, the speed window will appear based on the
time assessment results.
Performance Time
A (Excellent) Within 3 ‘50"
B (Good) 3’51"~4’30"
C (Pass) 4’31"~4’55"
D (Fail) 4 ‘56 "or more
At the end of the mode program movement, the corresponding window will flash with 15 prompt tones. After that, all
data will reset to zero, and the system will enter standby mode.
19OPERATION GUIDE |
10. Parameter Display and Setting Range
Display Range Mode Default Program Defaults Setting Range
Speed 1-18KM -------- -------- 1-18KM
Incline 15% -------- -------- 0—15%
Time 0:00—99:59 30:00 30:00 5:00---99:00
Distance 0.00KM - 99.9KM 1.00KM -------- 0.5KM - 99.9KM
Calories 0Kcl - 9999Kcl 50Kcl -------- 10Kcl - 9990Kcl
11. Music Function
To use the Bluetooth music feature, search for the Bluetooth name FS-xxxxxx-A on your mobile device
(where xxxxxx is the Bluetooth serial number). Once paired successfully, your mobile phone’s music
will play through the treadmill’s speaker system, amplified by the treadmill’s power amplifier. (This
feature is available if your treadmill supports it.)
12. Bluetooth APP Function
If your treadmill includes this feature, turn on your device Bluetooth then go to the compatible App to
connect equipment to App.
Input Parameter Display and Setting Range:
Parameter Category Default Value Setting Range Remark
Surname (-1-) 0 (M) 0—1 0 = Male, 1 = Female
Age (-2-) Aged 25 10-99 years old
Height (-3-) 170CM 100-240CM
Weight (-4-) 70KG 20-160KG
Body Mass Index Chart:
Body Mass Index (BMI)
<19 Under Weight
19--26 Normal
27--30 Overweight
>30 Obese
8. Sleep Function
If the treadmill remains inactive for more than 10 minutes while stopped, the system will turn off all
displays and enter sleep mode. To wake the system, simply press any key.
9. Safety Lock Function
If the safety lock is disconnected at any time, the treadmill will immediately stop, and all data will
reset to zero. All windows will display "---". The safety lock must be engaged for normal operation to
resume.
20| OPERATION GUIDE
15 Built-in Program Data Sheets with 20 Segments
PROGRAM TIME
Setting Time/20 = interval running time
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P01
SPEED 2 3 3 3 4 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3
INCLINE 1 1 2 2 2 3 3 3 2 2 1 2 2 1 1 3 3 2 2 2
P02
SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2
INCLINE 1 2 2 2 2 3 3 2 2 2 2 2 3 3 3 4 4 3 2 2
P03
SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2
INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2
P04
SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3
INCLINE 2 3 3 2 2 3 3 3 2 2 2 2 4 4 4 6 6 3 2 2
P05
SPEED 2 4 4 5 6 7 7 5 6 7 8 8 5 4 3 3 6 5 4 2
INCLINE 3 3 3 4 4 5 5 5 4 4 4 4 5 5 3 3 3 2 2 2
P06
SPEED 2 4 4 4 5 6 8 8 6 7 8 8 6 4 4 2 5 4 3 2
INCLINE 3 5 5 5 4 4 4 3 3 3 3 4 4 4 3 3 3 4 3 2
P07
SPEED 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3
INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 9 6 6 5 4 4
P08
SPEED 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2
INCLINE 4 5 5 5 6 6 6 7 8 9 9 9 10 10 10 12 12 8 6 3
P09
SPEED 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2
INCLINE 5 5 5 6 6 6 4 4 6 6 5 5 8 8 9 9 9 7 4 2
P10
SPEED 2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3
INCLINE 5 6 6 6 7 5 8 8 4 4 4 5 5 8 8 10 10 8 6 3
P11
SPEED 2 5 8 10 7 7 10 10 7 7 10 10 5 5 9 9 5 5 4 3
INCLINE 4 5 3 2 6 6 2 2 2 2 2 4 5 6 3 2 5 5 2 0
P12
SPEED 3 4 9 9 5 9 5 8 5 9 7 5 5 7 9 9 5 7 6 3
INCLINE 1 2 3 2 3 5 5 0 0 2 3 5 7 3 3 5 6 5 3 3
P13
SPEED 3 6 7 5 9 9 7 5 5 7 9 5 8 5 9 5 9 9 4 3
INCLINE 3 3 5 6 5 3 3 7 5 3 2 0 0 5 5 3 2 3 2 1
P14
SPEED 2 2 4 5 6 5 4 3 2 1 2 3 4 5 6 5 4 3 2 1
INCLINE 4 4 4 4 3 3 6 6 6 7 7 8 8 9 9 6 6 5 4 4
P15
SPEED 2 4 6 8 6 6 4 4 2 2 2 4 6 8 6 6 4 4 2 2
INCLINE 3 3 3 4 4 5 5 5 4 4 4 4 5 5 3 3 3 2 2 2
21
VIII. TROUBLE SHOOTING GUIDE
TROUBLE SHOOTING GUIDE |
Error Code Reason Suggestion Solution
E01 Overload: The current may be too high
due to exceeding the rated load.
1. The system may have protected itself due to
high current. Restart the system.
2. A part of the treadmill may be stuck, causing
the motor to stop rotating. Check the
treadmill, adjust it, and restart, or apply
lubricating oil.
3. Check for any unusual sounds or burning
smells from the motor. If detected, replace the
motor.
4. Replace the controller if necessary.
E02 Hall error: A connection issue with the
motor cable.
1. Ensure the motor cable is properly connected
and reconnect if needed.
2. Replace the motor if the issue persists.
3. Replace the controller if required.
E03 Hardware overcurrent: The current
may be too high due to exceeding the
rated load.
1. Restart the treadmill.
2. Check for loose connections in the power
outlet plug and motor.
3. Replace the controller if necessary.
E04 Lack of phase: A connection issue
with the motor cable.
1. Ensure the motor cable is properly connected
and reconnect if needed.
2. Replace the motor if the issue persists.
3. Replace the controller if required.
E05 Undervoltage: The input power
voltage may be abnormal.
1. Verify that the input power voltage is normal.
2. Ensure the power socket plug connection is
secure.
E06 Overpressure 1. Check whether the input power voltage is
normal.
E08 Hardware error: A loose connection
between the power socket plugs and
the motor.
1. Check and secure any loose connections.
2. Replace the controller if needed.
E21 Save data exception: A data error
during power operations.
1. Cut off the power for 2 minutes, then restart. If
the problem persists, replace the controller.
E30 Motor calibration error: Loose or
incorrect ascending connection.
1. Ensure the connection is correct.
E31 Overtemperature: The
electromechanical machine may be
overheating.
1. Wait until the temperature returns to normal
before restarting.
E32 Motor reversal: The motor wire UVW
may not be connected properly.
1. Check and ensure the motor wire UVW is
connected correctly.
22| TROUBLE SHOOTING GUIDE
Error Code Reason Suggestion Solution
E33 Motor parameter error: Incorrect
motor parameters.
1. Provide the correct motor parameters from
the original factory.
E50 Other Errors Contact support for further assistance
E91 Poor communication:
Communication line issues.
1. Check the communication line.
2. Replace the electronic watch if necessary.
3. Replace the controller if required.
23
IX. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are
over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and
stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
EXERCISE GUIDE |
24
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
The most important factor here is the amount of effort you put in. The harder and longer you work, the
more calories you will burn.
| EXERCISE GUIDE
25
X. MAINTENANCE INSTRUCTIONS
WARNING:
Always unplug the electric treadmill before cleaning or performing any maintenance.
• Regular and thorough cleaning will help extend the life of your treadmill.
• Dust removal is crucial for keeping components clean. Regularly sweep the exposed areas on both
sides of the running belt to prevent debris buildup underneath the belt.
• Ensure your shoes are clean to avoid carrying foreign objects onto the running board and belt, which
can cause wear.
• Clean the surface of the running belt using a damp cloth with mild soap. Be careful not to splash
water on electrical components or underneath the running belt.
CLEANING
• Your treadmill comes pre-lubricated between the running board and the running belt. Since friction
between these parts affects the machine’s performance and lifespan, regular lubrication is essential.
• Inspect the board surface regularly for any damage. If damage is found, contact customer service.
• Follow this lubrication schedule based on usage:
- Light Users (less than 3 hours per week): Lubricate once a year.
- Moderate Users (3-5 hours per week): Lubricate every 6 months.
- Heavy Users (more than 5 hours per week): Lubricate every 3 months.
• We recommend purchasing lubricants from your local distributor or contacting us directly.
LUBRICATING THE RUNNING BELT
NOTE: Any repairs beyond basic maintenance should be performed by a professional.
MAINTENANCE INSTRUCTIONS |
WARNING:
Always unplug the treadmill before removing the motor protective cover. Clean and vacuum the
motor area at least once a year.
26
1. To prolong the life of your treadmill, turn off the power after 1.5 hours of continuous use. Let the
machine rest for 10 minutes before resuming use.
2. Ensure the running belt is properly tensioned. If the belt is too loose, it may slip during use; if it’s too
tight, it could strain the motor and increase wear on the belt and drum. The belt should be tight
enough that you can lift both sides about 50-75mm (2-3 inches) off the running board by hand.
| MAINTENANCE INSTRUCTIONS
Insert the bottle
into the oil port
Open the oil plug
27
C
MAINTENANCE INSTRUCTIONS |
B
1. PREPARATION
• Place the treadmill on a level surface.
• Set the treadmill speed to approximately 6-8 km/h and observe the alignment of the running belt.
ADJUSTING THE RUNNING BELT
2. ADJUSTING BELT DEVIATION
• If the running belt is biased to the right:
1. Unplug the safety lock and power switch.
2. Turn the adjustment bolt on the right side clockwise by 1/4 turn.
3. Reinsert the power switch and safety lock, then run the treadmill and observe the belt alignment.
4. Repeat this process until the running belt is centered (Figure A).
• If the running belt is biased to the left:
1. Unplug the safety lock and power switch.
2. Turn the adjustment bolt on the left side clockwise by 1/4 turn.
3. Reinsert the power switch and safety lock, then run the treadmill and observe the belt alignment.
4. Repeat this process until the running belt is centred (Figure B).
3. ADJUSTING BELT TENSION
• After making the above adjustments or after using the treadmill for a while, the running belt may
become loose and require tightening.
1. Unplug the safety lock and power switch.
2. Simultaneously turn both the left and right adjustment bolts clockwise by 1/4 turn.
3. Reinsert the power switch and safety lock, run the treadmill, and stand on the belt to check the
tension.
4. Repeat these steps until the running belt reaches a moderate tension level (Figure C).
A
28| EXPLODED DIAGRAM
XI. EXPLODED DIAGRAM
10
11
12
32
46
51
55
48
47
81
43
49
50
52
53
54
59
39
38
22
14
76
75
15
74
81
82
21
64
63
82
7
83
58
42
58
83
88
62
20
72
81
81
82
80
72
72
45
5
56
74
24
57 62 23 25 78
79
68
3
88 70
27
58
83
29
66
91
84
41
87
71
89
86
85
17
19
61
74
18
77
9
57
56
35
60
16
8
88
61
33
6
70
13
69
34
44
36
65
13
57 26 1 88 57
88 31 57 30 65 2 37 73 4 83 67 28 74
29PARTS LIST |
XII. PARTS LIST
No. Description Specs Qty
1 Main Frame Assembly 1
2 Base Assembly 1
3 Column Assembly 2
4 Lifting Frame Assembly 1
5
Electronic Watch
Frame Assembly
1
6
Running Board
Reinforcement Plate
2
7 Oil Guide Plate Assembly 1
8 Front Drum 1
9 Rear Drum 1
10 5 # Allen Wrench 1
11 6 # Allen Wrench 1
12 With Cross Wrench 1
13 Pneumatic Rod 1
14 Motor Cover 1
15 Motor Lower Cover 1
16 Edge Strip 2
17 Left Rear Corner Guard 1
18 Right Rear Corner Guard 1
19 Running Belt 1
20
Electronic Watch
Upper Cover
1
21 Panel Lower Cover 1
22 Panel Upper Cover 1
23 Left Armrest 1
24 Right Armrest 1
25 Main Button 1
26 Roller 2
27 Left Base Cover 1
28 Right Base Cover 1
29 Spacer Sleeve 8
30 Handling Wheel 2
No. Description Specs Qty
31 Foot Pad 4
32 Safety Lock 1
33 Nylon Isolation Pad 4
34 Cushion 4
35 Reinforcing Rod Cushion 4
36
Annular Wire Guard Plug
A
1
37
Annular Wire Guard Plug
B
1
38 Oil Plug 1
39 Multi-Wedge Belt 1
40 Running Board 1
41 Brushless Motor 1
42 Lift Motor 1
43 Control Circuit Board 1
44
Upper Segment Line of
Electronic Watch
1
45
Lower Segment Line of
Electronic Watch
1
46 Magnetic Ring 1
47 Square Boat Switch 1
48 Power Cord Socket 1
49 Power Cord 1
50 Overload Protector 1
51 Single Branch Line 1 1
52 AC Single Branch Line 1
53 Single Branch Line 1
54 Grounding Wire 1
55 Oil Bottle 1
56
Type 1 Non-metallic Insert
Hex Lock Nut
M6 6
57
Type 1 Non-metallic Insert
Hex Lock Nut
M8 8
30| PARTS LIST
No. Description Specs Qty
58
Type 1 Non-metallic Insert
Hex Lock Nut
M10 12
59
Hex Socket Countersunk
Head Screw
M8*25 4
60
Hex Socket Countersunk
Head Screw
M6*40 4
61
Hex Socket Cylindrical
Head Screw
M8*65 3
62
Hex Socket Flat Round
Head Screw
M8*16 4
63
Hex Socket Flat Round
Head Screw
M10*42 1
64
Hex Socket Flat Round
Head Screw
M10*55 1
65
Hex Socket Flat Round
Head Screw
M8*40 4
66
Flat Round Head Square
Neck Screw
M10*45 4
67
Hex Socket Flat Round
Head Screw
M10*45 2
68
Hex Socket Flat Round
Head Screw
M8*45 2
69
Hex Socket Flat Round
Head Screw
M8*25 1
70
Hex Socket Flat Round
Head Screw
M8*42 3
71
Phillips Groove Pan Head
Screw
M5*8 2
72
Cross Groove Pan Head
Self-tapping Screw with
Pad
4.2*20 7
73
Cross Groove Pan
Head Self-tapping and
Self-drilling Screw
4.2*25 4
74
Cross Groove pan
Head Self-tapping and
Self-drilling Screw with
Pad
4.2*19 17
75
Cross Groove
Countersunk Head Self-
tapping and Self-drilling
Screw
4.2*25 4
No. Description Specs Qty
76
Cross Groove
Countersunk Head
Self-tapping and Self-
drilling Screw
4.2*19 3
77
Cross Grooves Pan
Head Self-tapping and
Self-drilling Screw
4.2*9.5 2
78 Luminous Ring 1
79
Cross Groove Pan Head
Self-tapping Screw with
Pad
ST4.2*12 4
80
Electronic Watch Upper
Cover
1
81
Cross Groove Pan
Head Self-tapping and
Self-drilling Screw with
Pad
4.2*12 9
82
Cross Groove Pan Head
Self-tapping Screw
4.2*13
(scraping
end)
24
83
Internal Serrated
Locking Washer
10 8
84
Standard Spring
Washer
6 4
85 Flat Washer 6 6
86
Internal Serrated
Locking Washer
5 2
87
Hex Socket Cylindrical
Head Screw
M6*40 2
88
Internal Serrated
Locking Washer
8 13
89
Standard Spring
Washer
5 2
90
Cross Groove Pan Head
Self-tapping Screw with
Pad
ST4.2*12 4
91
Hex Socket Cylindrical
Head Screw
M6*25 4
31
XIII. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
WARRANTY |
32
XIV. HAND PULSE TECHNOLOGY
This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals
that run through the body when your heart beats. These electrical EKG/ECG signals are very small and
must be amplified 1000 times to make the signal viable for the computer to display your pulse.
To ensure proper operation:
• The user must maintain good, consistent contact on all four sensors.
• The users skin cannot be too dry or too wet.
Other factors that could affect the reading:
• Change of grip on the sensors (during slow pace walking and up to running).
• Tightening of hand muscles will produce small electrical signal.
• Static electricity charges from the air or from walking on the treadmill.
EKG/ECG Sensors may filter through actual EKG/ECG signals and "Noise" factors that may affect the
reading. This will cause the pulse reading to be delayed and will take longer to update the display as the
heart rate changes. Too much noise will create an incorrect reading. Medical conditions or having no
electrical signal in the hands are other factors that may also affect pulse readings.
These are limitations of hand pulse technology and even the most expensive systems (which can
cost upwards of $3,000) used in hospitals have the same problems. The difference is that a patient
in a hospital is not running on a treadmill. Hand pulse technologies work well on stationary exercise
machines like bikes and even elliptical cross trainers but are not perfect on a treadmill. We offer
treadmills with a wireless heart rate receiver which may be the more accurate option.
To test if your hand pulse sensors are working up to specification, hold them while standing on the
sidestep rails, not walking, and see if the reading is more in line with what you would expect. This will
eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly
(saliva works as a great conductor if this doesn’t bother you).
| HAND PULSE TECHNOLOGY
WWW.LIFESPANFITNESS.COM.AU
