Lifespan LFTM-VIPER-M4 Fitness Viper Treadmill

Viper M4

Treadmill

USER MANUAL

Product may vary slightly from the item pictured due to model upgrades.

Read all instructions carefully before using this product.

Retain this owner’s manual for future reference.

NOTE:

This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary

from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available

III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 06

IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07

V. Transportation Wheels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

VI. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

VII. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

VIII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

IX. Maintenance & Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

X. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

XI. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30

XII. Trouble Shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

regularly maintain your treadmill may void your warranty.

DANGER

To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to

cleaning and/or service work.

DO NOT USE AN EXTENSION CORD:

DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY

WAY MODIFY THE CORD SET.

• Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.

• Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

• Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be

replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a

hazard.

• Keep the cord away from heated surfaces.

• Do not operate where aerosol spray products are being used or where oxygen is being administered.

Sparks from the motor may ignite a highly gaseous environment.

• Never drop or insert any object into any openings.

• The treadmill is intended for in-home use only and is not suitable for commercial environments.

• The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

• This appliance is not intended for use by persons (including children) with reduced physical, sensory

or mental capabilities, or lack of experience and knowledge, unless they have been given supervision

or instruction concerning use of the appliance by a person responsible for their safety.

• WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising

immediately.

• Children should not be allowed on or around the equipment, even when not in use.

• Children should be supervised to ensure that they do not play with this machine.

• Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.

• Training shoes should be worn when using the equipment.

• Equipment must be used on a level and stable surface.

• This is a high-power item; please do not share the same outlet with other high-power machines such

as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure

the fuse is 10A.

WARNING!

• Understand that changes in speed and incline do not occur immediately. Set your desired speed on

the computer console and release the adjustment key. The computer will obey the command

gradually.

• Use caution while participating in other activities while walking on your treadmill, such as watching

television, reading, etc. These distractions may cause you to lose balance or stray from walking in the

centre of the belt; which may result in serious injury.

• This unit starts with at a very low speed. It is recommended to stand on the side rails and only step

on the treadmill as it is moving on a slow speed. This will prolong the life of your motor and run the

belt smoothly.

• Do not use excessive pressure on console control keys. They are precision set to function properly

with little finger pressure.

• Replace any defective components immediately. The machine must be kept out of use until repaired.

• Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over

the rollers, especially new treadmills. This noise will diminish over time, although may not completely

go away. The belt will stretch over time, causing it to ride smoother over the rollers.

• Set up your machine for storage when the machine is not in use to ensure maximum longevity of

electrical components via the following steps:

1. Ensure incline (if applicable) is reset to zero.

2. Turn off the machine via the red on/off switch located at the back of the motor. If your

A Main frame 1

B Console frame 1

C Left upright tube 1

Right upright t ube

1

E24 Power wire 1

E Console 1

screw driver (No. B06).

3. Loosen the Bolt (No. D17) on the Motor top cover (No. C03) by using 5# Allen wrench (No. B07)

4. Set aside for re-assembly later.

8.2. Set of 3 user programs: From standby mode, press button, console will show 3 user

programs, select between 3 user programs.

- Press SPEED +/- or INCLINE +/- to set the workout target value.

- Each program can be divided into 10 sections; machine will beep 3 times when starting a new

section.

- Press SPEED +/- or INCLINE +/- to change the speed and incline during each section.

- Machine will beep 3 times and stop when the program is finished.

8.3. Set of body fat test: From standby mode, press PROG button until you get to FAT.

- Press Mode button to enter information.

and window will show "OIL". This means that your treadmill needs to be lubricated with oil. Please read

the users manual first and add the oil to the middle part of running board. After you finish lubrication,

please hold on STOP button for 3 seconds, and the system warning sound will disappear.

Under any mode, if you pull away the safety key or press the red stop button, the machine will stop. The

matrix window will start flashing and the system will reset.

The machine is with energy saving function . Under standby mode, at the state of waiting for operation,

if without any operation, the saving on power function will be available after 10 minutes, the display will

be shut down. You can press any button to turn on the display.

1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the

handrails until you become comfortable and familiar with the treadmill.

F-2

F-3

100-200CM

FAT

=(26-29)

Overweight

FAT

≥ 30

Obesity

VIII. EXERCISE GUIDE

PLEASE NOTE:

Before beginning any exercise program, consult your physician. This is important especially if you are

over the age of 45 or individuals with pre-existing health problems.

The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in

so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.

So as you can see, the fitter you are, the healthier and greater you will feel.

WARM UP

Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up

increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your

exercise.

After warming up, increase the intensity to your desired exercise program. Be sure to maintain your

intensity for maximum performance. Breathe regularly and deeply as you exercise.

COOL DOWN

Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of

General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and

maintained by dusting the components on a regular basis. Clean both sides of the running belt to

prevent dust from accumulating underneath the belt . Keep your running shoes clean so that dirt from

your shoes does not wear out the running board and belt. Clean the surface of the running belt with a

clean damp cloth.

• To better maintain the treadmill and prolong its life it is suggested that the machine be powered off

for 10 minutes every 2 hours and fully powered off whenever not in use.

• A loose Running Belt will result in the runner sliding off when running, while too tight of a Running

Belt will result in decrease to the motors performance and also create more friction between the roller

and running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running

1. GENERAL CLEANING

• Check parts for wear before use.

• Pay particular attention to the fixing knobs and make sure they are tight.

• Always replace the mat if worn and any other defective parts.

• If in doubt do not use the treadmill and contact us.

2. GENERAL CARE

Take care to protect carpets and floor in case of leakages. This product is a machine that

contains moving parts which have been greased/lubricated and could leak.

The mat/deck friction may play a major role in the function and life of your treadmill and that is why we

recommend you constantly lubricate this friction point to prolong the useful life of your treadmill. You

Treadmill will not

start

Tighten the adjustment bolts on the left and

right side of the rear roller.

Computer not

working

and bottom control board

not properly connected.

the control board.

Transformer is damaged

Replace the motor if necessary. Check the

treadmill.

Check the wire of Motor, re-connect the wire.

Check the motor, replace the motor if necessary.

Check the wire of Motor, re-connect the wire.

The incoming voltage is

too low.

Restart the treadmill. Check the incoming

voltage to ensure it is correct. Check whether the

power wire is dropped.

The incoming voltage is

too high.

Restart the treadmill. Check the incoming

voltage to ensure it is correct.

Recalibrate after connecting the ascending wire.

Power off the power for two minutes and power

Run the machine after the temperature is

whether the console is damaged. Power off for 2

minutes, and restart the machine.

XIII. WARRANTY

AUSTRALIAN CONSUMER LAW

Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come

with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a

replacement or refund for a major failure and compensation for any other reasonably foreseeable loss

or damage.

Any claim against this warranty must be made through your original place of purchase.

Proof of purchase is required before a warranty claim may be processed.

If you have purchased this product from the Official Lifespan Fitness website, please visit

https://lifespanfitness.com.au/warranty-form

For support outside of warranty, if you wish to purchase replacement parts or request a repair or

service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service

Request Form or Parts Purchase Form.

XIV. HAND PULSE TECHNOLOGY